Shawn Rizza
Double Centurion Ride of the Week: 50

All-time

Miles 312
Calories 11,325
Score 0
  • February 28, 2018

    19.0 Miles
    596 Calories
    0 Score
    Rides
    1.91 mi in 6:56
    13.99 mi in 1:02:51
    3.06 mi in 12:58
  • February 27, 2018

    30.0 Miles
    1,013 Calories
    0 Score
    Rides
    30.00 mi in 2:00:56
  • February 26, 2018

    18.9 Miles
    693 Calories
    0 Score
    Rides
    2.99 mi in 11:06
    4.71 mi in 17:35
    2.36 mi in 7:16
    8.84 mi in 33:47
  • February 24, 2018

    17.0 Miles
    573 Calories
    0 Score
    Rides
    17.00 mi in 1:07:11
  • February 19, 2018

    13.3 Miles
    450 Calories
    0 Score
    Rides
    13.26 mi in 51:51
  • February 18, 2018

    20.5 Miles
    742 Calories
    0 Score
    Rides
    20.52 mi in 1:14:58
  • February 17, 2018

    21.2 Miles
    762 Calories
    0 Score
    Rides
    11.24 mi in 39:43
    10.00 mi in 40:14
  • February 16, 2018

    18.2 Miles
    604 Calories
    0 Score
    Rides
    18.21 mi in 1:10:49
  • February 15, 2018

    11.6 Miles
    393 Calories
    0 Score
    Rides
    11.57 mi in 45:17
  • February 14, 2018

    7.1 Miles
    242 Calories
    0 Score
    Rides
    7.12 mi in 28:01
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Ride 100 miles for your chance to win $100
December 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 50
Ride of the Week: 50

Basic

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
252 Watts
Rolling Thunder

3:40

1.0 Miles
16.7 MPH
153 Watts
Redwood Dash

4:43

1.5 Miles
19.0 MPH
198 Watts
Evening Bliss

7:16

2.4 Miles
19.4 MPH
226 Watts
Lost Trail

12:05

2.9 Miles
14.5 MPH
130 Watts
Coastal Run

10:49

3.4 Miles
18.7 MPH
204 Watts
Fruitdale

14:43

4.4 Miles
18.1 MPH
177 Watts

Moderate

Ironhorse Rush

27:18

6.0 Miles
13.2 MPH
119 Watts

Challenging

Ravens Roost

32:21

7.2 Miles
13.8 MPH
127 Watts
Falcon Flight

33:31

8.4 Miles
15.1 MPH
131 Watts

Extreme

Thunderball

45:19

10.7 Miles
14.4 MPH
136 Watts