n. russolillo

nick russolillo

50-59

All-time

Miles	105
Calories	3,195
Score	0

nick russolillo

YMCA - Mystic Valley

50-59

March 17, 2018

6.4 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

6.43 mi in 44:27

Goal: 400 Calories

2.21

44:27

6.43

8.7

171

41

105
March 16, 2018

10.1 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

10.15 mi in 1:06:47

Goal: 250 Calories

5

1:06:47

10.15

9.1

249

38

109
March 10, 2018

8.2 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

8.16 mi in 54:58

Goal: 200 Calories

8

54:58

8.16

8.9

207

39

111
March 6, 2018

9.1 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

9.08 mi in 1:07:11

Goal: 900 Calories

0.67

1:07:11

9.08

8.1

287

47

118
February 24, 2018

8.3 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

8.27 mi in 54:54

Goal: 25 Calories

0.61

54:54

8.27

9.0

241

50

118
February 17, 2018

8.4 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 57:09

Goal: 25 Calories

1

57:09

8.38

8.8

233

44

109
February 10, 2018

2.3 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

2.31 mi in 16:27

Goal: 25 Calories

0.20

16:27

2.31

8.4

67

45

107
February 1, 2018

6.2 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 37:50

Goal: 500 Calories

1

37:50

4.42

7.0

108

24

97

Titan Time

1.75 mi in 13:47

Goal: 25 Calories

1

13:47

1.75

7.6

54

43

98
January 27, 2018

11.6 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

11.64 mi in 1:17:52

Goal: 500 Calories

4

1:17:52

11.64

9.0

311

43

110
January 25, 2018

2.0 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

2.00 mi in 16:57

Goal: 25 Calories

0.18

16:57

2

7.1

95

70

113

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Road Warrior

Ride 100 miles for your chance to win $100

December 2017

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

6:40

1.0
Miles

9.2
MPH

41
Watts

Rolling Thunder

6:40

1.0 Miles
9.2 MPH
41 Watts

Titan Time

13:47

1.8
Miles

7.5
MPH

43
Watts

Titan Time

13:47

1.8 Miles
7.5 MPH
43 Watts

Mini Mayhem

12:43

2.0
Miles

9.5
MPH

42
Watts

Mini Mayhem

12:43

2.0 Miles
9.5 MPH
42 Watts

Lost Trail

19:09

2.9
Miles

9.1
MPH

44
Watts

Lost Trail

19:09

2.9 Miles
9.1 MPH
44 Watts

Fruitdale

37:50

4.4
Miles

7.0
MPH

24
Watts

Fruitdale

37:50

4.4 Miles
7.0 MPH
24 Watts

Moderate

Ironhorse Rush

39:59

6.0
Miles

9.0
MPH

56
Watts

Ironhorse Rush

39:59

6.0 Miles
9.0 MPH
56 Watts

Challenging

Rough Rider

57:09

8.4
Miles

8.8
MPH

44
Watts

Rough Rider

57:09

8.4 Miles
8.8 MPH
44 Watts

All-time

March 17, 2018

6.4 Miles

171 Calories

0 Score

March 16, 2018

10.1 Miles

249 Calories

0 Score

March 10, 2018

8.2 Miles

207 Calories

0 Score

March 6, 2018

9.1 Miles

287 Calories

0 Score

February 24, 2018

8.3 Miles

241 Calories

0 Score

February 17, 2018

8.4 Miles

233 Calories

0 Score

February 10, 2018

2.3 Miles

67 Calories

0 Score

February 1, 2018

6.2 Miles

163 Calories

0 Score

January 27, 2018

11.6 Miles

311 Calories

0 Score

January 25, 2018

2.0 Miles

95 Calories

0 Score

Road

Basic

6:40

13:47

12:43

19:09

37:50

Moderate

39:59

Challenging

57:09

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain