B. Simpkins

Brenna Simpkins

Under 20

All-time

Miles	50
Calories	1,750
Score	16,733

Brenna Simpkins

Gold's Gym - Arboretum

Under 20

January 4, 2018

4.5 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 35:02

1

35:02

4.53

7.8

230

85

134
January 2, 2018

4.5 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:14

1

30:14

4.53

9.0

218

97

143
December 23, 2017

8.1 Miles

227 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:40

1

Laps

25:40

4.42

10.3

128

60

0

Proving Grounds - 15 Min

5,514 points

5,514

Points

15:00

3.68

11.8

99

86

0
December 22, 2017

10.7 Miles

316 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

9,895 points

9,895

Points

10:00

2.22

11.6

60

77

0

Proving Grounds - 5 Min

1,324 points

1,324

Points

5:00

1.13

11.7

31

79

0

Bent Spoke

4.01 mi in 22:10

1

Laps

22:10

4.01

10.9

127

72

0

Coastal Run

3.37 mi in 17:45

1

Laps

17:45

3.37

11.4

98

68

0
December 20, 2017

8.2 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:30

1

17:30

2.93

10.0

116

87

134

Lost Trail

2.91 mi in 15:34

1

15:34

2.91

11.2

90

72

134

Evening Bliss

2.36 mi in 12:28

1

12:28

2.36

11.4

76

79

135
December 18, 2017

4.4 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:33

1

12:33

2.03

9.7

61

58

116

Rabbit Run

2.36 mi in 12:17

1

12:17

2.36

11.5

80

84

150
December 16, 2017

8.9 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 23:23

2

23:23

4.06

10.4

128

67

116

Redwood Dash

1.50 mi in 8:23

1

8:23

1.5

10.7

43

63

114

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

27

55

116

Mini Mayhem

0.33 mi in 1:35

0.16

1:35

0.33

12.5

13

112

134

Rolling Thunder

2.04 mi in 12:07

2

12:07

2.04

10.1

77

83

74

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:47

1.0
Miles

10.4
MPH

55
Watts

Expresso Speedway

5:47

1.0 Miles
10.4 MPH
55 Watts

Rolling Thunder

5:05

1.0
Miles

12.0
MPH

91
Watts

Rolling Thunder

5:05

1.0 Miles
12.0 MPH
91 Watts

Redwood Dash

8:23

1.5
Miles

10.6
MPH

63
Watts

Redwood Dash

8:23

1.5 Miles
10.6 MPH
63 Watts

Campus Loop

12:33

2.0
Miles

9.8
MPH

58
Watts

Campus Loop

12:33

2.0 Miles
9.8 MPH
58 Watts

Mini Mayhem

11:09

2.0
Miles

10.9
MPH

71
Watts

Mini Mayhem

11:09

2.0 Miles
10.9 MPH
71 Watts

Evening Bliss

12:28

2.4
Miles

11.2
MPH

79
Watts

Evening Bliss

12:28

2.4 Miles
11.2 MPH
79 Watts

Rabbit Run

12:17

2.4
Miles

11.4
MPH

84
Watts

Rabbit Run

12:17

2.4 Miles
11.4 MPH
84 Watts

Lost Trail

15:34

2.9
Miles

11.2
MPH

72
Watts

Lost Trail

15:34

2.9 Miles
11.2 MPH
72 Watts

Alpine Splash

17:30

2.9
Miles

10.1
MPH

87
Watts

Alpine Splash

17:30

2.9 Miles
10.1 MPH
87 Watts

Coastal Run

17:45

3.4
Miles

11.4
MPH

68
Watts

Coastal Run

17:45

3.4 Miles
11.4 MPH
68 Watts

Bent Spoke

22:10

4.0
Miles

10.7
MPH

72
Watts

Bent Spoke

22:10

4.0 Miles
10.7 MPH
72 Watts

Fruitdale

25:40

4.4
Miles

10.3
MPH

60
Watts

Fruitdale

25:40

4.4 Miles
10.3 MPH
60 Watts

Moderate

City Express

30:14

4.5
Miles

8.9
MPH

97
Watts

City Express

30:14

4.5 Miles
8.9 MPH
97 Watts

All-time

January 4, 2018

4.5 Miles

230 Calories

0 Score

January 2, 2018

4.5 Miles

218 Calories

0 Score

December 23, 2017

8.1 Miles

227 Calories

0 Score

December 22, 2017

10.7 Miles

316 Calories

0 Score

December 20, 2017

8.2 Miles

282 Calories

0 Score

December 18, 2017

4.4 Miles

140 Calories

0 Score

December 16, 2017

8.9 Miles

288 Calories

0 Score

Road

Basic

5:47

5:05

8:23

12:33

11:09

12:28

12:17

15:34

17:30

17:45

22:10

25:40

Moderate

30:14

Marathoner

Biker

First Mile

This rider is a Team Captain