I. Tuttle

Ian Tuttle

30-39

All-time

Miles	37
Calories	1,646
Score	0

Ian Tuttle

Healthworks Wellness - Guthrie Hospital

30-39

August 30, 2018

4.5 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:28

1

20:28

4.53

13.3

242

173

157
December 30, 2017

8.4 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

25

47

124

Bent Spoke

4.01 mi in 13:36

1

13:36

4.01

17.7

176

191

163

Coastal Run

3.37 mi in 10:56

1

10:56

3.37

18.5

147

200

168
December 27, 2017

11.2 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:04

1

11:04

2.93

15.9

132

175

158

Lost Trail

2.91 mi in 11:29

1

11:29

2.91

15.2

110

135

164

Rabbit Run

2.36 mi in 9:22

1

9:22

2.36

15.1

80

118

132

Expresso Speedway

1.00 mi in 2:29

1

2:29

1

24.2

52

327

0

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

72

139

0
December 18, 2017

12.4 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:52

1

21:52

4.53

12.4

234

154

163

Mini Mayhem

2.03 mi in 7:30

1

7:30

2.03

16.2

74

140

150

Redwood Dash

1.50 mi in 5:21

1

5:21

1.5

16.8

54

145

152

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

38

143

133

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

42

208

128

Evening Bliss

2.36 mi in 8:34

1

8:34

2.36

16.5

92

154

141

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 51

Basic

Expresso Speedway

2:29

1.0
Miles

23.8
MPH

327
Watts

Expresso Speedway

2:29

1.0 Miles
23.8 MPH
327 Watts

Rolling Thunder

3:46

1.0
Miles

16.2
MPH

143
Watts

Rolling Thunder

3:46

1.0 Miles
16.2 MPH
143 Watts

Redwood Dash

5:21

1.5
Miles

16.6
MPH

145
Watts

Redwood Dash

5:21

1.5 Miles
16.6 MPH
145 Watts

Campus Loop

7:24

2.0
Miles

16.5
MPH

139
Watts

Campus Loop

7:24

2.0 Miles
16.5 MPH
139 Watts

Mini Mayhem

7:30

2.0
Miles

16.2
MPH

140
Watts

Mini Mayhem

7:30

2.0 Miles
16.2 MPH
140 Watts

Evening Bliss

8:34

2.4
Miles

16.5
MPH

154
Watts

Evening Bliss

8:34

2.4 Miles
16.5 MPH
154 Watts

Rabbit Run

9:22

2.4
Miles

15.1
MPH

118
Watts

Rabbit Run

9:22

2.4 Miles
15.1 MPH
118 Watts

Lost Trail

11:29

2.9
Miles

15.5
MPH

135
Watts

Lost Trail

11:29

2.9 Miles
15.5 MPH
135 Watts

Alpine Splash

11:04

2.9
Miles

15.8
MPH

175
Watts

Alpine Splash

11:04

2.9 Miles
15.8 MPH
175 Watts

Coastal Run

10:56

3.4
Miles

18.5
MPH

200
Watts

Coastal Run

10:56

3.4 Miles
18.5 MPH
200 Watts

Bent Spoke

13:36

4.0
Miles

17.4
MPH

191
Watts

Bent Spoke

13:36

4.0 Miles
17.4 MPH
191 Watts

Moderate

City Express

20:28

4.5
Miles

13.2
MPH

173
Watts

City Express

20:28

4.5 Miles
13.2 MPH
173 Watts

All-time

August 30, 2018

4.5 Miles

242 Calories

0 Score

December 30, 2017

8.4 Miles

347 Calories

0 Score

December 27, 2017

11.2 Miles

445 Calories

0 Score

December 18, 2017

12.4 Miles

532 Calories

0 Score

Road

Challenges

Basic

2:29

3:46

5:21

7:24

7:30

8:34

9:22

11:29

11:04

10:56

13:36

Moderate

20:28

Marathoner

Biker

First Mile

Ride of the Week: 51

This rider is a Team Captain