Craig Throne
YMCA - Greater Toledo - Francis
40-49
Craig Throne
Double Centurion Ride of the Week: 51

All-time

Miles 335
Calories 16,480
Score 0

  • November 28, 2022

    14.4 Miles
    671 Calories
    0 Score
    Rides
    2.04 mi in 5:58
    2.03 mi in 5:55
    1.75 mi in 5:18
    3.73 mi in 11:33
    2.36 mi in 7:03
    1.50 mi in 4:26
    1.00 mi in 3:46

  • April 29, 2022

    14.0 Miles
    659 Calories
    0 Score
    Rides
    1.50 mi in 4:16
    2.03 mi in 5:58
    5.75 mi in 17:45
    3.73 mi in 11:32
    1.00 mi in 3:15

  • December 27, 2019

    9.8 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    Goal: 1 Completed Lap
    5.37 mi in 15:11
    Goal: 1 Completed Lap
    2.36 mi in 6:12
    Goal: 1 Completed Lap
    1.02 mi in 2:51
    Goal: 1 Completed Lap

  • December 24, 2019

    17.7 Miles
    912 Calories
    0 Score
    Rides
    1.75 mi in 4:42
    Goal: 1 Completed Lap
    1.02 mi in 2:58
    Goal: 1 Completed Lap
    4.42 mi in 11:45
    Goal: 1 Completed Lap
    5.75 mi in 15:57
    Goal: 1 Completed Lap
    3.73 mi in 10:46
    Goal: 1 Completed Lap
    1.00 mi in 3:04
    Goal: 1 Completed Lap

  • March 9, 2019

    11.3 Miles
    555 Calories
    0 Score
    Rides
    1.50 mi in 4:10
    Goal: 1 Completed Lap
    5.75 mi in 16:48
    Goal: 1 Completed Lap
    4.01 mi in 11:28
    Goal: 1 Completed Lap

  • December 21, 2018

    4.9 Miles
    256 Calories
    0 Score
    Rides
    2.93 mi in 8:34
    Goal: 1 Completed Lap
    1.02 mi in 3:02
    Goal: 1 Completed Lap
    1.00 mi in 2:46
    Goal: 1 Completed Lap

  • December 20, 2018

    17.5 Miles
    916 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    Goal: 1 Completed Lap
    2.36 mi in 6:31
    Goal: 1 Completed Lap
    11.81 mi in 37:36
    Goal: 1 Completed Lap
    2.36 mi in 6:47
    Goal: 1 Completed Lap

  • December 7, 2018

    9.0 Miles
    487 Calories
    0 Score
    Rides
    2.03 mi in 5:15
    Goal: 1 Completed Lap
    4.01 mi in 10:57
    Goal: 1 Completed Lap
    2.93 mi in 8:45

  • November 2, 2018

    5.4 Miles
    282 Calories
    0 Score
    Rides
    5.37 mi in 16:18
    Goal: 1 Completed Lap

  • November 1, 2018

    12.0 Miles
    621 Calories
    0 Score
    Rides
    10.01 mi in 31:16
    Goal: 1 Completed Lap
    2.03 mi in 5:57
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours this month
November 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
J Trailblazer
1 Month. 16 Rides. 125 Miles.
1 Mar 2018 - 30 Mar 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 10
Ride of the Week: 10
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:31

1.0 Miles
23.6 MPH
325 Watts
Rolling Thunder

2:46

1.0 Miles
22.1 MPH
290 Watts
Redwood Dash

4:01

1.5 Miles
22.2 MPH
279 Watts
Titan Time

4:42

1.8 Miles
22.2 MPH
328 Watts
Campus Loop

5:15

2.0 Miles
23.2 MPH
321 Watts
Mini Mayhem

5:27

2.0 Miles
22.2 MPH
289 Watts
Evening Bliss

6:12

2.4 Miles
22.7 MPH
315 Watts
Rabbit Run

6:38

2.4 Miles
21.2 MPH
268 Watts
Lost Trail

8:54

2.9 Miles
19.6 MPH
230 Watts
Alpine Splash

8:34

2.9 Miles
20.5 MPH
294 Watts
Coastal Run

9:52

3.4 Miles
20.5 MPH
245 Watts
Catacombs

10:46

3.7 Miles
20.6 MPH
281 Watts
Bent Spoke

10:57

4.0 Miles
21.7 MPH
304 Watts
Fruitdale

11:45

4.4 Miles
22.6 MPH
292 Watts

Moderate

Dragon Fire

14:07

5.0 Miles
21.2 MPH
263 Watts
Billy Goat Falls

15:11

5.4 Miles
21.2 MPH
305 Watts
Broken Spoke

16:05

5.4 Miles
20.0 MPH
255 Watts
Moody Ambush

16:03

5.4 Miles
20.0 MPH
253 Watts
Oblivion

15:57

5.8 Miles
21.7 MPH
293 Watts
Ironhorse Rush

18:38

6.0 Miles
19.3 MPH
241 Watts
Quicksilver

18:05

6.3 Miles
21.0 MPH
262 Watts
Farmers Bluff

20:54

6.9 Miles
19.8 MPH
233 Watts
Stump Puller

20:35

6.9 Miles
20.2 MPH
246 Watts
Apple Grinder

20:57

7.0 Miles
20.0 MPH
246 Watts
Sunday Afternoon

20:56

7.0 Miles
19.9 MPH
246 Watts

Challenging

Odyssey

23:46

7.6 Miles
19.2 MPH
254 Watts
Falcon Flight

23:56

8.4 Miles
21.0 MPH
266 Watts
Outlaw Rock

32:52

10.0 Miles
18.3 MPH
238 Watts
Camel Country

31:16

10.0 Miles
19.2 MPH
258 Watts
Drifters Peak

31:51

10.2 Miles
19.1 MPH
257 Watts

Extreme

Ocean Plunge

37:36

11.8 Miles
18.9 MPH
260 Watts
Vindicator

40:14

12.2 Miles
18.1 MPH
220 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default