Glenn Hoke
YMCA - Frederick County - Downtown
60-69
Glenn Hoke
McKinley Ride of the Week: 30

All-time

Miles 560
Calories 22,009
Score 0

  • September 20, 2018

    8.8 Miles
    282 Calories
    0 Score
    Rides
    8.84 mi in 34:15
    Goal: 2 Completed Laps

  • September 17, 2018

    8.8 Miles
    279 Calories
    0 Score
    Rides
    8.84 mi in 34:53
    Goal: 2 Completed Laps

  • September 13, 2018

    5.9 Miles
    206 Calories
    0 Score
    Rides
    1.50 mi in 4:41
    4.42 mi in 16:49
    Goal: 2 Completed Laps

  • August 31, 2018

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 13:15
    Goal: 2 Completed Laps

  • August 23, 2018

    5.9 Miles
    266 Calories
    0 Score
    Rides
    5.86 mi in 23:37
    Goal: 2 Completed Laps

  • August 22, 2018

    6.7 Miles
    271 Calories
    0 Score
    Rides
    6.74 mi in 23:26
    Goal: 2 Completed Laps

  • August 20, 2018

    5.7 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    4.72 mi in 16:51
    Goal: 2 Completed Laps

  • August 14, 2018

    6.1 Miles
    236 Calories
    0 Score
    Rides
    4.06 mi in 14:33
    2.03 mi in 6:39
    Goal: 3 Completed Laps

  • August 13, 2018

    6.1 Miles
    220 Calories
    0 Score
    Rides
    6.09 mi in 22:11
    Goal: 3 Completed Laps

  • August 8, 2018

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 20:53
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
King of the Mountains
King of the Mountains
Ghost Buster
Ghost Buster
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

2:49

1.0 Miles
20.9 MPH
239 Watts
Rolling Thunder

3:07

1.0 Miles
19.5 MPH
223 Watts
Redwood Dash

4:41

1.5 Miles
19.0 MPH
190 Watts
Titan Time

6:22

1.8 Miles
16.3 MPH
173 Watts
Campus Loop

6:28

2.0 Miles
18.7 MPH
193 Watts
Mini Mayhem

6:39

2.0 Miles
18.2 MPH
180 Watts
Evening Bliss

7:28

2.4 Miles
18.7 MPH
203 Watts
Rabbit Run

7:38

2.4 Miles
18.4 MPH
196 Watts
Lost Trail

9:36

2.9 Miles
18.1 MPH
197 Watts
Alpine Splash

10:59

2.9 Miles
15.9 MPH
182 Watts
Coastal Run

10:41

3.4 Miles
18.9 MPH
203 Watts
Bent Spoke

14:35

4.0 Miles
16.2 MPH
161 Watts
Fruitdale

13:53

4.4 Miles
19.1 MPH
194 Watts

Moderate

City Express

24:21

4.5 Miles
11.3 MPH
125 Watts
Dragon Fire

16:22

5.0 Miles
18.3 MPH
186 Watts
Billy Goat Falls

21:08

5.4 Miles
15.2 MPH
163 Watts
Broken Spoke

18:57

5.4 Miles
16.9 MPH
185 Watts
Moody Ambush

19:30

5.4 Miles
16.5 MPH
173 Watts
Oblivion

20:13

5.8 Miles
17.0 MPH
174 Watts
Ironhorse Rush

22:30

6.0 Miles
16.0 MPH
168 Watts
Quicksilver

21:36

6.3 Miles
17.6 MPH
180 Watts
Farmers Bluff

23:57

6.9 Miles
17.3 MPH
175 Watts
Stump Puller

24:05

6.9 Miles
17.2 MPH
175 Watts
Apple Grinder

25:58

7.0 Miles
16.1 MPH
160 Watts
Sunday Afternoon

25:28

7.0 Miles
16.4 MPH
166 Watts

Challenging

Ravens Roost

27:16

7.2 Miles
15.9 MPH
162 Watts
Stormy Hollow

29:12

7.4 Miles
15.3 MPH
166 Watts
Odyssey

29:07

7.6 Miles
15.7 MPH
175 Watts
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