Zalanka JA
YMCA - Central Maryland - Y in Arnold
40-49
Zalanka JA
Double Centurion Ride of the Week: 41

Year-to-date

Miles 8
Calories 222
Score 0

All-time

Miles 452
Calories 13,720
Score 91,700

Monthly Activity

  • February 1, 2025

    7.1 Miles
    202 Calories
    0 Score
    Rides
    3.11 mi in 17:54
    0.45 mi in 4:49
    1.01 mi in 5:49
    1.50 mi in 9:08
    1.00 mi in 7:07

  • January 8, 2025

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.35 mi in 1:48

  • November 3, 2024

    1.3 Miles
    39 Calories
    0 Score
    Rides
    1.30 mi in 7:30

  • October 15, 2024

    2.8 Miles
    127 Calories
    0 Score
    Rides
    0.74 mi in 4:06
    0.80 mi in 6:54
    0.58 mi in 3:42
    0.27 mi in 2:41
    0.39 mi in 4:25

  • October 9, 2024

    3.0 Miles
    92 Calories
    0 Score
    Rides
    3.00 mi in 14:33

  • October 7, 2024

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 6:46

  • September 30, 2024

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:24

  • September 27, 2024

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 26:51

  • September 26, 2024

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.42 mi in 2:14

  • September 19, 2024

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 7:27
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Fangs of Fury
Ride 5 hours
February 2025
Ride of the Week: 2
Lost Trail (2.9 mi)
8 Jan 2025 - 14 Jan 2025
Calorie Crusher
Burn 4,500 Calories
January 2025
Fangs of Fury
Ride 8 Hours
November 2024
Ride of the Week: 41
Ride Rabbit Run this week (2.3 miles)
6 Oct 2024 - 12 Oct 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 12
Ride of the Week: 12
Rally for the Y 2023
Rally for the Y 2023
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 47
Ride of the Week: 47
Rally for the Y 2022
Rally for the Y 2022
Ride of the Week: 17
Ride of the Week: 17
Rally for the Y 2021
Rally for the Y 2021
Rally for the Y 2020
Rally for the Y 2020
Rally for the Y 2019
Rally for the Y 2019

Basic

Expresso Speedway

3:36

1.0 Miles
16.7 MPH
155 Watts
Rolling Thunder

5:09

1.0 Miles
11.9 MPH
74 Watts
Redwood Dash

5:49

1.5 Miles
15.5 MPH
123 Watts
Titan Time

11:46

1.8 Miles
8.9 MPH
58 Watts
Campus Loop

10:07

2.0 Miles
12.1 MPH
72 Watts
Mini Mayhem

11:59

2.0 Miles
10.2 MPH
53 Watts
Evening Bliss

11:57

2.4 Miles
12.1 MPH
78 Watts
Rabbit Run

11:23

2.4 Miles
12.5 MPH
86 Watts
Lost Trail

13:52

2.9 Miles
12.7 MPH
87 Watts
Alpine Splash

16:52

2.9 Miles
10.4 MPH
85 Watts
Coastal Run

19:21

3.4 Miles
10.4 MPH
61 Watts
Catacombs

18:10

3.7 Miles
12.3 MPH
100 Watts
Bent Spoke

18:42

4.0 Miles
12.9 MPH
104 Watts
Fruitdale

20:04

4.4 Miles
13.2 MPH
88 Watts

Moderate

City Express

26:27

4.5 Miles
10.3 MPH
107 Watts
Dragon Fire

26:51

5.0 Miles
11.2 MPH
68 Watts
Oblivion

31:09

5.8 Miles
11.1 MPH
76 Watts
Apple Grinder

29:30

7.0 Miles
14.2 MPH
126 Watts

Challenging

Oh Mama

43:25

7.9 Miles
10.9 MPH
100 Watts
Track Fever

48:31

9.0 Miles
11.1 MPH
58 Watts
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