Abdelylah Balhous
Keep Cool - Pau
50-59
Abdelylah Balhous
Double Centurion Ride of the Week: 6

All-time

Miles 358
Calories 13,374
Score 0

  • July 10, 2019

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:51

  • July 3, 2019

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 19:27

  • June 30, 2019

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 19:32

  • June 26, 2019

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:55

  • February 23, 2019

    1.8 Miles
    67 Calories
    0 Score
    Rides
    1.75 mi in 8:00

  • January 26, 2019

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:43

  • January 15, 2019

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 16:20

  • January 1, 2019

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:01

  • December 30, 2018

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:28

  • December 29, 2018

    20.0 Miles
    765 Calories
    0 Score
    Rides
    20.02 mi in 1:51:22
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
214 Watts
Rolling Thunder

4:42

1.0 Miles
13.0 MPH
83 Watts
Redwood Dash

5:17

1.5 Miles
17.0 MPH
143 Watts
Titan Time

6:40

1.8 Miles
15.5 MPH
149 Watts
Campus Loop

7:55

2.0 Miles
15.4 MPH
132 Watts
Mini Mayhem

8:51

2.0 Miles
13.8 MPH
104 Watts
Evening Bliss

9:35

2.4 Miles
14.7 MPH
114 Watts
Rabbit Run

8:45

2.4 Miles
16.0 MPH
145 Watts
Lost Trail

12:05

2.9 Miles
14.4 MPH
109 Watts
Alpine Splash

12:43

2.9 Miles
13.7 MPH
140 Watts
Coastal Run

13:10

3.4 Miles
15.4 MPH
124 Watts
Bent Spoke

16:07

4.0 Miles
14.7 MPH
129 Watts
Fruitdale

15:20

4.4 Miles
17.4 MPH
159 Watts

Moderate

City Express

22:05

4.5 Miles
12.2 MPH
142 Watts
Dragon Fire

18:57

5.0 Miles
15.8 MPH
129 Watts
Billy Goat Falls

23:14

5.4 Miles
13.8 MPH
126 Watts
Farmers Bluff

25:27

6.9 Miles
16.3 MPH
147 Watts

Challenging

Ravens Roost

32:39

7.2 Miles
13.2 MPH
117 Watts
Stormy Hollow

38:55

7.4 Miles
11.4 MPH
93 Watts
Wicked Workout

37:07

7.9 Miles
12.6 MPH
117 Watts
Oh Mama

43:48

7.9 Miles
10.8 MPH
90 Watts
Rough Rider

33:29

8.4 Miles
15.0 MPH
123 Watts
Monkey Pass

38:26

9.5 Miles
14.9 MPH
129 Watts
Camel Country

43:31

10.0 Miles
13.7 MPH
134 Watts

Extreme

Gut Buster

55:39

11.0 Miles
11.8 MPH
107 Watts
Ocean Plunge

53:26

11.8 Miles
13.2 MPH
132 Watts
Pyramid Mountain

55:34

13.5 Miles
14.6 MPH
117 Watts
Temple Ridge

53:09

13.5 Miles
15.3 MPH
143 Watts
Savage Revenge

1:51:22

20.0 Miles
10.8 MPH
91 Watts
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