Michael Jones
YMCA - Delaware - Bear-Glasgow
60-69
Michael Jones
McKinley Ride of the Week: 11

All-time

Miles 705
Calories 23,060
Score 0

  • March 23, 2023

    3.2 Miles
    101 Calories
    0 Score
    Rides
    3.23 mi in 16:06

  • October 7, 2022

    3.0 Miles
    102 Calories
    0 Score
    Rides
    2.95 mi in 15:01

  • August 31, 2022

    6.2 Miles
    196 Calories
    0 Score
    Rides
    6.18 mi in 32:04

  • August 16, 2022

    3.3 Miles
    113 Calories
    0 Score
    Rides
    3.35 mi in 16:56

  • August 11, 2022

    3.0 Miles
    98 Calories
    0 Score
    Rides
    2.95 mi in 14:49

  • August 5, 2022

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.37 mi in 10:09

  • June 24, 2022

    2.3 Miles
    66 Calories
    0 Score
    Rides
    2.34 mi in 11:24

  • April 16, 2022

    3.0 Miles
    85 Calories
    0 Score
    Rides
    3.00 mi in 13:40

  • April 14, 2022

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 13:54

  • April 13, 2022

    1.8 Miles
    48 Calories
    0 Score
    Rides
    1.82 mi in 7:36
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 44
Ride of the Week: 44
Coastal Run
Coastal Run
Ride of the Week: 27
Ride of the Week: 27
Lost Trail
Lost Trail
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:35

1.0 Miles
16.7 MPH
143 Watts
Rolling Thunder

3:59

1.0 Miles
15.3 MPH
123 Watts
Redwood Dash

5:41

1.5 Miles
15.8 MPH
131 Watts
Titan Time

7:30

1.8 Miles
14.0 MPH
132 Watts
Campus Loop

8:47

2.0 Miles
13.9 MPH
102 Watts
Mini Mayhem

7:44

2.0 Miles
15.8 MPH
125 Watts
Evening Bliss

9:23

2.4 Miles
15.1 MPH
125 Watts
Rabbit Run

9:40

2.4 Miles
14.7 MPH
118 Watts
Lost Trail

11:37

2.9 Miles
15.0 MPH
122 Watts
Alpine Splash

13:20

2.9 Miles
13.2 MPH
125 Watts
Coastal Run

13:52

3.4 Miles
14.6 MPH
119 Watts
Bent Spoke

17:21

4.0 Miles
13.9 MPH
111 Watts
Fruitdale

16:57

4.4 Miles
15.6 MPH
120 Watts

Moderate

City Express

29:13

4.5 Miles
9.3 MPH
102 Watts
Dragon Fire

20:19

5.0 Miles
14.8 MPH
113 Watts
Billy Goat Falls

27:39

5.4 Miles
11.7 MPH
102 Watts
Broken Spoke

24:55

5.4 Miles
13.1 MPH
100 Watts
Moody Ambush

24:47

5.4 Miles
13.1 MPH
104 Watts
Oblivion

29:10

5.8 Miles
11.8 MPH
90 Watts
Quicksilver

25:12

6.3 Miles
15.1 MPH
122 Watts
Farmers Bluff

31:42

6.9 Miles
13.1 MPH
92 Watts
Sunday Afternoon

31:55

7.0 Miles
13.1 MPH
103 Watts

Challenging

Stormy Hollow

40:15

7.4 Miles
11.0 MPH
84 Watts
Track Fever

37:37

9.0 Miles
14.4 MPH
100 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default