Liam Henderson
Gold's Gym - Newburgh
30-39
Liam Henderson
Double Marathoner Ride of the Week: 13

All-time

Miles 58
Calories 2,788
Score 0

  • March 30, 2018

    1.3 Miles
    65 Calories
    0 Score
    Rides
    0.25 mi in 2:51
    1.00 mi in 2:32

  • February 27, 2018

    6.4 Miles
    306 Calories
    0 Score
    Rides
    2.03 mi in 5:30
    4.42 mi in 12:30

  • February 26, 2018

    2.5 Miles
    117 Calories
    0 Score
    Rides
    1.54 mi in 6:07
    1.00 mi in 2:12

  • January 20, 2018

    6.2 Miles
    313 Calories
    0 Score
    Rides
    0.64 mi in 1:24
    4.53 mi in 19:55
    1.00 mi in 3:46

  • January 19, 2018

    1.0 Miles
    64 Calories
    0 Score
    Rides
    1.00 mi in 2:10

  • January 18, 2018

    9.0 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 2:12
    1.00 mi in 2:15
    6.98 mi in 24:18

  • January 17, 2018

    10.2 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 2:19
    3.37 mi in 11:17
    2.93 mi in 9:49
    2.91 mi in 8:55

  • January 16, 2018

    7.4 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    2.36 mi in 7:30
    2.03 mi in 6:19
    2.03 mi in 6:22

  • January 15, 2018

    5.5 Miles
    236 Calories
    0 Score
    Rides
    1.50 mi in 5:16
    1.02 mi in 3:02
    1.00 mi in 2:37
    2.00 mi in 5:57

  • January 3, 2018

    1.0 Miles
    56 Calories
    0 Score
    Rides
    1.02 mi in 2:35
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

2:10

1.0 Miles
27.3 MPH
470 Watts
Rolling Thunder

2:35

1.0 Miles
23.5 MPH
338 Watts
Redwood Dash

5:16

1.5 Miles
16.9 MPH
144 Watts
Campus Loop

5:30

2.0 Miles
22.0 MPH
282 Watts
Mini Mayhem

6:22

2.0 Miles
19.0 MPH
197 Watts
Rabbit Run

7:30

2.4 Miles
18.7 MPH
198 Watts
Lost Trail

8:55

2.9 Miles
19.6 MPH
226 Watts
Alpine Splash

9:49

2.9 Miles
17.9 MPH
220 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
178 Watts
Fruitdale

12:30

4.4 Miles
21.2 MPH
250 Watts

Moderate

City Express

19:55

4.5 Miles
13.6 MPH
175 Watts
Apple Grinder

24:18

7.0 Miles
17.2 MPH
180 Watts
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