Yorick Lak
Optisport Health Club - Medemblik
20-29
Yorick Lak
Centurion Ride of the Week: 36

All-time

Miles 122
Calories 4,832
Score 0

  • March 11, 2019

    2.2 Miles
    78 Calories
    0 Score
    Rides
    1.50 mi in 5:14
    0.67 mi in 2:26

  • March 7, 2019

    1.5 Miles
    66 Calories
    0 Score
    Rides
    1.50 mi in 4:28

  • January 24, 2019

    3.0 Miles
    115 Calories
    0 Score
    Rides
    3.00 mi in 10:09

  • January 21, 2019

    4.4 Miles
    188 Calories
    0 Score
    Rides
    4.42 mi in 13:28

  • January 17, 2019

    2.9 Miles
    144 Calories
    0 Score
    Rides
    2.93 mi in 10:08

  • January 10, 2019

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:28

  • January 7, 2019

    6.3 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 23:42

  • December 17, 2018

    3.7 Miles
    155 Calories
    0 Score
    Rides
    3.66 mi in 12:33

  • December 10, 2018

    1.8 Miles
    68 Calories
    0 Score
    Rides
    1.75 mi in 7:00

  • December 5, 2018

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:09
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Optisport Spring Challenge
Complete 6 Stages
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Kom Kilometers Maken
The team that rides the most kilometers wins!
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 36
Ride of the Week: 36

Basic

Expresso Speedway

2:46

1.0 Miles
21.4 MPH
263 Watts
Redwood Dash

4:28

1.5 Miles
20.2 MPH
222 Watts
Titan Time

7:00

1.8 Miles
14.7 MPH
139 Watts
Evening Bliss

7:30

2.4 Miles
18.7 MPH
197 Watts
Lost Trail

9:33

2.9 Miles
18.3 MPH
192 Watts
Alpine Splash

10:08

2.9 Miles
17.3 MPH
213 Watts
Coastal Run

10:38

3.4 Miles
19.0 MPH
204 Watts
Bent Spoke

13:23

4.0 Miles
17.7 MPH
194 Watts
Fruitdale

13:28

4.4 Miles
19.7 MPH
209 Watts

Moderate

City Express

21:45

4.5 Miles
12.4 MPH
152 Watts
Dragon Fire

17:28

5.0 Miles
17.2 MPH
158 Watts
Billy Goat Falls

25:11

5.4 Miles
12.7 MPH
114 Watts
Broken Spoke

22:58

5.4 Miles
13.9 MPH
120 Watts
Moody Ambush

20:58

5.4 Miles
15.4 MPH
145 Watts
Oblivion

21:40

5.8 Miles
15.9 MPH
146 Watts
Quicksilver

23:42

6.3 Miles
16.0 MPH
142 Watts
Stump Puller

27:25

6.9 Miles
15.1 MPH
127 Watts
Apple Grinder

27:20

7.0 Miles
15.3 MPH
138 Watts
Sunday Afternoon

28:41

7.0 Miles
14.5 MPH
124 Watts
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