K. Smitj

Kyle Smitj

The NRG Lab Inc

40-49

All-time

Miles	53
Calories	1,696
Score	0

Kyle Smitj

The NRG Lab Inc

40-49

March 20, 2018

1.2 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.21 mi in 8:06

0.30

8:06

1.21

9.0

40

60

145
February 1, 2018

4.4 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:06

1

23:06

4.42

11.5

117

61

139
January 29, 2018

6.9 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:19

1

34:19

6.91

12.1

222

84

154
January 28, 2018

2.9 Miles

88 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.90 mi in 6:38

6:38

0.9

8.2

24

35

136

Campus Loop

2.03 mi in 8:42

1

Laps

8:42

2.03

14.0

65

100

153
January 27, 2018

2.9 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:22

Goal: 15 Minutes

1

14:22

2.91

12.2

92

83

151
January 24, 2018

6.0 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 36:45

1

36:45

6.01

9.8

213

72

121
January 19, 2018

3.3 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.38 mi in 3:49

3:49

0.38

6.1

11

23

0

Lost Trail

2.91 mi in 15:55

Goal: 3 Miles

1

Laps

15:55

2.91

11.0

89

70

141
January 17, 2018

6.3 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.27 mi in 33:05

1.04

33:05

6.27

11.4

218

86

152
January 16, 2018

6.4 Miles

226 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.36 mi in 3:21

3:21

0.36

6.4

10

25

0

Ironhorse Rush

6.01 mi in 34:41

1

Laps

34:41

6.01

10.4

216

80

149
January 8, 2018

6.2 Miles

167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

6.24 mi in 34:14

Goal: 6 Miles

34:14

6.24

10.9

167

57

140

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Campus Loop

8:42

2.0
Miles

13.9
MPH

100
Watts

Campus Loop

8:42

2.0 Miles
13.9 MPH
100 Watts

Lost Trail

14:22

2.9
Miles

12.3
MPH

83
Watts

Lost Trail

14:22

2.9 Miles
12.3 MPH
83 Watts

Fruitdale

23:06

4.4
Miles

11.5
MPH

61
Watts

Fruitdale

23:06

4.4 Miles
11.5 MPH
61 Watts

Moderate

Dragon Fire

25:16

5.0
Miles

11.9
MPH

72
Watts

Dragon Fire

25:16

5.0 Miles
11.9 MPH
72 Watts

Ironhorse Rush

31:44

6.0
Miles

11.3
MPH

88
Watts

Ironhorse Rush

31:44

6.0 Miles
11.3 MPH
88 Watts

Farmers Bluff

34:19

6.9
Miles

12.1
MPH

84
Watts

Farmers Bluff

34:19

6.9 Miles
12.1 MPH
84 Watts

All-time

March 20, 2018

1.2 Miles

40 Calories

0 Score

February 1, 2018

4.4 Miles

117 Calories

0 Score

January 29, 2018

6.9 Miles

222 Calories

0 Score

January 28, 2018

2.9 Miles

88 Calories

0 Score

January 27, 2018

2.9 Miles

92 Calories

0 Score

January 24, 2018

6.0 Miles

213 Calories

0 Score

January 19, 2018

3.3 Miles

100 Calories

0 Score

January 17, 2018

6.3 Miles

218 Calories

0 Score

January 16, 2018

6.4 Miles

226 Calories

0 Score

January 8, 2018

6.2 Miles

167 Calories

0 Score

Road

Basic

8:42

14:22

23:06

Moderate

25:16

31:44

34:19

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain