Lona Graham
Mary Greeley Rehab & Wellness
50-59
Lona Graham
Centurion Ride of the Week: 11

All-time

Miles 173
Calories 6,190
Score 0

  • April 10, 2018

    12.4 Miles
    471 Calories
    0 Score
    Rides
    5.43 mi in 22:22
    6.98 mi in 27:49

  • April 7, 2018

    7.2 Miles
    277 Calories
    0 Score
    Rides
    7.22 mi in 30:52

  • April 4, 2018

    8.4 Miles
    310 Calories
    0 Score
    Rides
    8.38 mi in 32:36

  • April 3, 2018

    8.4 Miles
    303 Calories
    0 Score
    Rides
    8.38 mi in 33:16

  • April 2, 2018

    9.1 Miles
    336 Calories
    0 Score
    Rides
    6.98 mi in 28:34
    1.75 mi in 8:07
    0.40 mi in 1:42

  • March 19, 2018

    8.4 Miles
    278 Calories
    0 Score
    Rides
    8.38 mi in 36:55

  • March 17, 2018

    10.7 Miles
    402 Calories
    0 Score
    Rides
    10.67 mi in 46:36

  • March 15, 2018

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:31

  • March 14, 2018

    6.3 Miles
    233 Calories
    0 Score
    Rides
    6.33 mi in 24:15

  • March 12, 2018

    6.9 Miles
    239 Calories
    0 Score
    Rides
    6.91 mi in 29:18
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:55

1.0 Miles
15.2 MPH
109 Watts
Redwood Dash

6:20

1.5 Miles
14.1 MPH
93 Watts
Titan Time

8:07

1.8 Miles
12.7 MPH
105 Watts
Campus Loop

8:07

2.0 Miles
14.9 MPH
114 Watts
Mini Mayhem

8:23

2.0 Miles
14.4 MPH
104 Watts
Evening Bliss

9:20

2.4 Miles
15.0 MPH
122 Watts
Rabbit Run

9:42

2.4 Miles
14.6 MPH
115 Watts
Lost Trail

11:18

2.9 Miles
15.5 MPH
132 Watts
Coastal Run

13:11

3.4 Miles
15.3 MPH
125 Watts
Fruitdale

16:31

4.4 Miles
16.0 MPH
128 Watts

Moderate

Dragon Fire

19:45

5.0 Miles
15.2 MPH
120 Watts
Broken Spoke

22:22

5.4 Miles
14.3 MPH
129 Watts
Quicksilver

24:15

6.3 Miles
15.6 MPH
137 Watts
Farmers Bluff

29:18

6.9 Miles
14.1 MPH
112 Watts
Apple Grinder

28:34

7.0 Miles
14.6 MPH
127 Watts
Sunday Afternoon

27:49

7.0 Miles
15.0 MPH
135 Watts

Challenging

Ravens Roost

30:52

7.2 Miles
14.0 MPH
126 Watts
Rough Rider

32:36

8.4 Miles
15.4 MPH
134 Watts
Falcon Flight

34:27

8.4 Miles
14.6 MPH
118 Watts
Outlaw Rock

46:53

10.0 Miles
12.8 MPH
126 Watts

Extreme

Thunderball

46:36

10.7 Miles
13.8 MPH
119 Watts
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