T. Pokabla

Tom Pokabla

40-49

All-time

Miles	47
Calories	1,879
Score	0

Tom Pokabla

YMCA - Greater Erie - Glenwood Park

40-49

September 6, 2019

1.5 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.49 mi in 10:14

Goal: 5 Minutes

0.33

10:14

1.49

8.7

85

116

124
November 12, 2018

2.5 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

2.55 mi in 10:28

Goal: 10 Minutes

0.24

10:28

2.55

14.6

98

133

140
November 6, 2018

2.4 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

2.38 mi in 11:13

Goal: 10 Minutes

0.22

11:13

2.38

12.7

87

107

152
October 29, 2018

2.7 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

2.74 mi in 10:37

Goal: 10 Minutes

0.38

10:37

2.74

15.5

103

137

130
October 23, 2018

2.3 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

2.35 mi in 10:20

Goal: 10 Minutes

0.32

10:20

2.35

13.6

83

111

119
March 23, 2018

1.4 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

1.40 mi in 6:22

Goal: 5 Minutes

0.13

6:22

1.4

13.2

49

104

142
March 19, 2018

2.7 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

2.69 mi in 11:56

Goal: 10 Minutes

0.36

11:56

2.69

13.5

105

124

159
February 27, 2018

2.4 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

2.41 mi in 11:58

Goal: 10 Minutes

0.31

11:58

2.41

12.1

123

148

140
February 26, 2018

4.2 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

4.20 mi in 16:19

Goal: 15 Minutes

0.31

16:19

4.2

15.4

165

144

135
February 20, 2018

7.2 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:36

Goal: 30 Minutes

1

29:36

7.22

14.6

285

137

142

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2018

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Road

Marathoner

Biker

First Mile

Basic

Evening Bliss

8:48

2.4
Miles

15.9
MPH

140
Watts

Evening Bliss

8:48

2.4 Miles
15.9 MPH
140 Watts

Moderate

Farmers Bluff

31:28

6.9
Miles

13.2
MPH

118
Watts

Farmers Bluff

31:28

6.9 Miles
13.2 MPH
118 Watts

Challenging

Ravens Roost

29:36

7.2
Miles

14.6
MPH

137
Watts

Ravens Roost

29:36

7.2 Miles
14.6 MPH
137 Watts

Stormy Hollow

30:46

7.4
Miles

14.5
MPH

138
Watts

Stormy Hollow

30:46

7.4 Miles
14.5 MPH
138 Watts

All-time

September 6, 2019

1.5 Miles

85 Calories

0 Score

November 12, 2018

2.5 Miles

98 Calories

0 Score

November 6, 2018

2.4 Miles

87 Calories

0 Score

October 29, 2018

2.7 Miles

103 Calories

0 Score

October 23, 2018

2.3 Miles

83 Calories

0 Score

March 23, 2018

1.4 Miles

49 Calories

0 Score

March 19, 2018

2.7 Miles

105 Calories

0 Score

February 27, 2018

2.4 Miles

123 Calories

0 Score

February 26, 2018

4.2 Miles

165 Calories

0 Score

February 20, 2018

7.2 Miles

285 Calories

0 Score

Road

Basic

8:48

Moderate

31:28

Challenging

29:36

30:46

Marathoner

Biker

First Mile

This rider is a Team Captain