Mike Cook
Millennium Rally for the Y 2024

Year-to-date

Miles 200
Calories 6,997
Score 0

All-time

Miles 1,437
Calories 54,082
Score 0

Monthly Activity

  • November 11, 2024

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.27 mi in 2:12
  • February 29, 2024

    10.1 Miles
    390 Calories
    0 Score
    Rides
    10.15 mi in 41:43
  • February 28, 2024

    8.4 Miles
    345 Calories
    0 Score
    Rides
    8.12 mi in 31:16
    0.28 mi in 0:51
  • February 27, 2024

    10.1 Miles
    383 Calories
    0 Score
    Rides
    10.15 mi in 42:14
  • February 26, 2024

    10.1 Miles
    366 Calories
    0 Score
    Rides
    10.15 mi in 42:22
  • February 23, 2024

    10.1 Miles
    374 Calories
    0 Score
    Rides
    10.15 mi in 43:33
  • February 22, 2024

    10.1 Miles
    343 Calories
    0 Score
    Rides
    10.15 mi in 46:31
  • February 21, 2024

    20.3 Miles
    344 Calories
    0 Score
    Rides
    10.15 mi in 45:37
    10.15 mi in 0:18
  • February 20, 2024

    10.1 Miles
    380 Calories
    0 Score
    Rides
    10.15 mi in 42:49
  • February 19, 2024

    10.1 Miles
    383 Calories
    0 Score
    Rides
    10.15 mi in 42:23
Ride 8 Hours
November 2024
Ride 30 Miles
June 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Score 1 million game points for your chance to win $100
April 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
How far can you go?!?
15 Mar 2021 - 27 Mar 2021
Ride 10 hours for your chance to win $100
March 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Score 2 million game points for your chance to win $100
September 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Ride to raise money and awareness for your Y!
February 2019

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2024
Rally for the Y 2024
Fangs of Fury
Fangs of Fury
Ride of the Week: 8
Ride of the Week: 8
Rally for the Y 2023
Rally for the Y 2023
Workout Wizard
Workout Wizard
Rally for the Y 2022
Rally for the Y 2022
Ride of the Week: 27
Ride of the Week: 27
Expresso Speedway
Expresso Speedway
Titan
Titan
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Road Warrior
Road Warrior
Rally for the Y 2021
Rally for the Y 2021
1-mile Expresso Challenge - Lakewood
1-mile Expresso Challenge - Lakewood

Basic

Expresso Speedway

3:12

1.0 Miles
18.8 MPH
188 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
139 Watts
Redwood Dash

4:49

1.5 Miles
18.7 MPH
194 Watts
Campus Loop

0:00

2.0 Miles
43,883.5 MPH
38 Watts
Mini Mayhem

7:52

2.0 Miles
15.5 MPH
131 Watts
Rabbit Run

9:04

2.4 Miles
15.6 MPH
142 Watts
Lost Trail

9:51

2.9 Miles
17.7 MPH
190 Watts
Alpine Splash

15:08

2.9 Miles
11.6 MPH
108 Watts
Coastal Run

14:12

3.4 Miles
14.2 MPH
114 Watts
Bent Spoke

18:44

4.0 Miles
12.8 MPH
107 Watts
Fruitdale

14:54

4.4 Miles
17.8 MPH
175 Watts

Moderate

Moody Ambush

21:18

5.4 Miles
15.3 MPH
148 Watts
Oblivion

22:44

5.8 Miles
15.2 MPH
142 Watts
Sunday Afternoon

26:03

7.0 Miles
16.1 MPH
165 Watts

Challenging

Ravens Roost

30:22

7.2 Miles
14.3 MPH
138 Watts
Odyssey

34:10

7.6 Miles
13.4 MPH
132 Watts