Ashley McAllister
YMCA - Warren County
30-39
Ashley McAllister
Double Centurion Ride of the Week: 35

All-time

Miles 311
Calories 10,980
Score 0

  • January 3, 2020

    4.7 Miles
    165 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.91 mi in 13:05
    0.75 mi in 5:03

  • November 15, 2019

    5.8 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    3.73 mi in 17:09
    1.02 mi in 4:17

  • October 12, 2019

    8.0 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    5.00 mi in 21:00
    1.00 mi in 4:02
    1.02 mi in 3:54

  • September 29, 2019

    8.6 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    7.60 mi in 37:11

  • August 28, 2019

    4.8 Miles
    172 Calories
    0 Score
    Rides
    3.73 mi in 19:15
    1.02 mi in 4:49

  • August 27, 2019

    3.0 Miles
    93 Calories
    0 Score
    Rides
    2.03 mi in 9:09
    1.02 mi in 4:45

  • March 6, 2019

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:34

  • February 26, 2019

    7.4 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    5.43 mi in 24:17
    1.02 mi in 4:14

  • February 23, 2019

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:31

  • February 21, 2019

    8.0 Miles
    303 Calories
    0 Score
    Rides
    6.98 mi in 30:14
    1.02 mi in 4:17
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 52
Ride of the Week: 52
Road Warrior
Road Warrior
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:02

1.0 Miles
14.9 MPH
111 Watts
Rolling Thunder

3:54

1.0 Miles
15.7 MPH
139 Watts
Redwood Dash

6:11

1.5 Miles
14.4 MPH
106 Watts
Titan Time

7:18

1.8 Miles
14.2 MPH
135 Watts
Campus Loop

9:14

2.0 Miles
13.2 MPH
92 Watts
Mini Mayhem

8:31

2.0 Miles
14.3 MPH
110 Watts
Evening Bliss

10:29

2.4 Miles
13.6 MPH
107 Watts
Rabbit Run

11:03

2.4 Miles
12.9 MPH
95 Watts
Lost Trail

12:05

2.9 Miles
14.5 MPH
119 Watts
Alpine Splash

13:38

2.9 Miles
12.9 MPH
127 Watts
Coastal Run

14:58

3.4 Miles
13.5 MPH
105 Watts
Catacombs

17:09

3.7 Miles
13.1 MPH
122 Watts
Bent Spoke

17:30

4.0 Miles
13.6 MPH
119 Watts
Fruitdale

20:12

4.4 Miles
13.1 MPH
85 Watts

Moderate

Dragon Fire

20:19

5.0 Miles
14.8 MPH
117 Watts
Broken Spoke

24:17

5.4 Miles
13.4 MPH
118 Watts
Quicksilver

26:34

6.3 Miles
14.3 MPH
115 Watts
Farmers Bluff

30:21

6.9 Miles
13.7 MPH
111 Watts
Stump Puller

31:20

6.9 Miles
13.2 MPH
108 Watts
Sunday Afternoon

30:14

7.0 Miles
13.8 MPH
123 Watts

Challenging

Stormy Hollow

37:28

7.4 Miles
11.9 MPH
103 Watts
Odyssey

37:11

7.6 Miles
12.3 MPH
116 Watts
Rough Rider

34:40

8.4 Miles
14.5 MPH
123 Watts
Falcon Flight

34:17

8.4 Miles
14.6 MPH
123 Watts
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