R. Ordonez

Raquel Ordonez

Tilton Fitness

50-59

All-time

Miles	8
Calories	268
Score	0

Raquel Ordonez

Tilton Fitness

50-59

Tilton Fitness

January 11, 2018

1.6 Miles

87 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.59 mi in 10:08

10:08

0.59

3.5

37

38

118

Train

0.28 mi in 5:32

5:32

0.28

3.1

19

37

114

Train

0.38 mi in 5:22

5:22

0.38

4.2

22

46

0

Redwood Dash

0.36 mi in 2:28

0.24

Laps

2:28

0.36

8.8

9

42

122
January 10, 2018

5.4 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.68 mi in 4:55

0.33

4:55

0.68

8.3

17

38

132

Redwood Dash

2.50 mi in 16:19

1.67

16:19

2.5

9.2

62

39

128

Expresso Speedway

1.45 mi in 9:16

1.45

9:16

1.45

9.4

35

40

125

Billy Goat Falls

0.76 mi in 5:13

0.14

5:13

0.76

8.7

18

36

119

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

6:07

1.0
Miles

10.1
MPH

41
Watts

Expresso Speedway

6:07

1.0 Miles
10.1 MPH
41 Watts

Redwood Dash

9:49

1.5
Miles

9.4
MPH

38
Watts

Redwood Dash

9:49

1.5 Miles
9.4 MPH
38 Watts

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