Bill Rose
YMCA - Greater Providence - Cranston
70-79
Bill Rose
McKinley Ride of the Week: 41

All-time

Miles 705
Calories 24,832
Score 0

  • March 13, 2020

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.02 mi in 6:17

  • March 3, 2020

    1.1 Miles
    30 Calories
    0 Score
    Rides
    1.10 mi in 5:57

  • March 1, 2020

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.02 mi in 5:22

  • February 27, 2020

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 5:26

  • February 25, 2020

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 6:11

  • February 23, 2020

    1.0 Miles
    21 Calories
    0 Score
    Rides
    1.02 mi in 5:00

  • February 21, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 5:49

  • February 16, 2020

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:22

  • February 13, 2020

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 7:17

  • February 9, 2020

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 5:52
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Slayer Tournament of Champions
Pedal your way to glory!
19 Apr 2019
Cranston YMCA Expresso Family Challenge
A family that rides Expresso together, stays together!
14 Apr 2019 - 20 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 11
Ride of the Week: 11

Basic

Expresso Speedway

4:12

1.0 Miles
14.2 MPH
94 Watts
Rolling Thunder

4:33

1.0 Miles
13.4 MPH
91 Watts
Redwood Dash

5:16

1.5 Miles
17.0 MPH
140 Watts
Campus Loop

7:21

2.0 Miles
16.6 MPH
139 Watts
Evening Bliss

9:18

2.4 Miles
15.1 MPH
120 Watts
Rabbit Run

9:11

2.4 Miles
15.3 MPH
125 Watts
Lost Trail

12:28

2.9 Miles
14.0 MPH
102 Watts
Alpine Splash

13:05

2.9 Miles
13.4 MPH
132 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
120 Watts
Bent Spoke

16:53

4.0 Miles
14.2 MPH
119 Watts
Fruitdale

16:10

4.4 Miles
16.4 MPH
132 Watts

Moderate

City Express

26:12

4.5 Miles
10.5 MPH
117 Watts
Dragon Fire

22:33

5.0 Miles
13.3 MPH
85 Watts
Billy Goat Falls

22:39

5.4 Miles
14.3 MPH
135 Watts
Broken Spoke

23:52

5.4 Miles
13.5 MPH
111 Watts
Moody Ambush

22:47

5.4 Miles
14.2 MPH
121 Watts
Oblivion

24:48

5.8 Miles
13.9 MPH
107 Watts
Quicksilver

25:41

6.3 Miles
14.8 MPH
115 Watts
Farmers Bluff

29:13

6.9 Miles
14.2 MPH
111 Watts
Stump Puller

26:40

6.9 Miles
15.6 MPH
135 Watts
Apple Grinder

28:23

7.0 Miles
14.8 MPH
128 Watts
Sunday Afternoon

29:21

7.0 Miles
14.3 MPH
124 Watts

Challenging

Stormy Hollow

30:59

7.4 Miles
14.4 MPH
136 Watts
Odyssey

37:54

7.6 Miles
12.1 MPH
106 Watts
Oh Mama

37:37

7.9 Miles
12.6 MPH
125 Watts
Falcon Flight

34:07

8.4 Miles
14.8 MPH
117 Watts

Extreme

Grape Stomper

1:01:06

12.2 Miles
12.0 MPH
101 Watts
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