M. Cauble

Melanie Cauble

30-39

All-time

Miles	45
Calories	1,409
Score	0

Melanie Cauble

YMCA - Silicon Valley - South Valley

30-39

February 1, 2018

7.6 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 54:21

1

54:21

7.6

8.4

271

60

122
January 24, 2018

10.7 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:09:25

1

1:09:25

10.67

9.2

331

56

114
January 14, 2018

11.4 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:43

1

9:43

2.03

12.5

57

75

122

Bent Spoke

4.01 mi in 21:10

1

21:10

4.01

11.4

125

75

126

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

28

77

125

Campus Loop

2.03 mi in 9:32

1

9:32

2.03

12.8

55

73

126

Evening Bliss

2.36 mi in 11:12

1

11:12

2.36

12.6

68

79

128
January 12, 2018

15.1 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

41

80

135

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

27

86

131

Titan Time

1.75 mi in 10:44

1

10:44

1.75

9.8

55

61

119

Expresso Speedway

3.00 mi in 13:41

3

13:41

3

13.2

78

71

127

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

28

71

122

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

41

79

129

Billy Goat Falls

5.37 mi in 28:32

1

28:32

5.37

11.3

188

86

134

Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

2018 Ice Cream Party Challenge!

Join the team! Leave 2017 in the dust!

1 Jan 2018 - 14 Jan 2018

View Results

2018 Master Series

Pick road or game challenge(s) and complete by the end of the year!

1 Jan 2018 - 31 Dec 2018

View Results

Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 5

Ride of the Week: 4

Ride of the Week: 3

Ride of the Week: 2

2018 Ice Cream Party Challenge!

Basic

Expresso Speedway

4:14

1.0
Miles

13.9
MPH

86
Watts

Expresso Speedway

4:14

1.0 Miles
13.9 MPH
86 Watts

Rolling Thunder

4:47

1.0
Miles

12.8
MPH

77
Watts

Rolling Thunder

4:47

1.0 Miles
12.8 MPH
77 Watts

Redwood Dash

6:35

1.5
Miles

13.5
MPH

80
Watts

Redwood Dash

6:35

1.5 Miles
13.5 MPH
80 Watts

Titan Time

10:44

1.8
Miles

9.5
MPH

61
Watts

Titan Time

10:44

1.8 Miles
9.5 MPH
61 Watts

Campus Loop

9:32

2.0
Miles

12.7
MPH

73
Watts

Campus Loop

9:32

2.0 Miles
12.7 MPH
73 Watts

Mini Mayhem

9:43

2.0
Miles

12.6
MPH

75
Watts

Mini Mayhem

9:43

2.0 Miles
12.6 MPH
75 Watts

Evening Bliss

11:12

2.4
Miles

12.6
MPH

79
Watts

Evening Bliss

11:12

2.4 Miles
12.6 MPH
79 Watts

Bent Spoke

21:10

4.0
Miles

11.2
MPH

75
Watts

Bent Spoke

21:10

4.0 Miles
11.2 MPH
75 Watts

Moderate

Billy Goat Falls

28:32

5.4
Miles

11.2
MPH

86
Watts

Billy Goat Falls

28:32

5.4 Miles
11.2 MPH
86 Watts

Challenging

Odyssey

54:21

7.6
Miles

8.5
MPH

60
Watts

Odyssey

54:21

7.6 Miles
8.5 MPH
60 Watts

Extreme

Thunderball

1:09:25

10.7
Miles

9.2
MPH

56
Watts

Thunderball

1:09:25

10.7 Miles
9.2 MPH
56 Watts

All-time

February 1, 2018

7.6 Miles

271 Calories

0 Score

January 24, 2018

10.7 Miles

331 Calories

0 Score

January 14, 2018

11.4 Miles

333 Calories

0 Score

January 12, 2018

15.1 Miles

458 Calories

0 Score

Road

Challenges

Basic

4:14

4:47

6:35

10:44

9:32

9:43

11:12

21:10

Moderate

28:32

Challenging

54:21

Extreme

1:09:25

Marathoner

Biker

First Mile

Ride of the Week: 5

Ride of the Week: 4

Ride of the Week: 3

Ride of the Week: 2

2018 Ice Cream Party Challenge!

This rider is a Team Captain