Lisa Benfield
YMCA - Bucks County - Fairless Hills
30-39
Lisa Benfield
Double Marathoner Ride of the Week: 2

Year-to-date

Miles 3
Calories 110
Score 0

All-time

Miles 82
Calories 3,158
Score 0

Monthly Activity

  • January 8, 2024

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.93 mi in 14:50

  • December 19, 2023

    3.5 Miles
    110 Calories
    0 Score
    Rides
    2.03 mi in 8:22
    1.45 mi in 7:00

  • January 29, 2023

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:09

  • January 27, 2023

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 22:08

  • January 20, 2023

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 15:23

  • January 18, 2023

    3.0 Miles
    103 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    1.02 mi in 5:32

  • March 11, 2019

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 13:22
    Goal: 5 Minutes

  • January 2, 2019

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:28
    Goal: 10 Minutes

  • December 15, 2018

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 8:32

  • March 26, 2018

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:44
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 51
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

2:57

1.0 Miles
20.2 MPH
222 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
141 Watts
Titan Time

7:22

1.8 Miles
14.2 MPH
130 Watts
Campus Loop

7:32

2.0 Miles
16.2 MPH
150 Watts
Mini Mayhem

8:02

2.0 Miles
15.1 MPH
122 Watts
Evening Bliss

9:07

2.4 Miles
15.4 MPH
133 Watts
Rabbit Run

9:28

2.4 Miles
14.9 MPH
115 Watts
Lost Trail

12:08

2.9 Miles
14.4 MPH
108 Watts
Alpine Splash

14:21

2.9 Miles
12.3 MPH
108 Watts
Coastal Run

13:22

3.4 Miles
15.1 MPH
117 Watts
Bent Spoke

15:23

4.0 Miles
15.6 MPH
153 Watts

Moderate

City Express

24:58

4.5 Miles
10.9 MPH
133 Watts
Dragon Fire

22:08

5.0 Miles
13.6 MPH
103 Watts

Challenging

Odyssey

35:03

7.6 Miles
13.0 MPH
132 Watts

Extreme

Thunderball

46:29

10.7 Miles
13.8 MPH
130 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default