Pam Konopasek
Laurie Ann West Community Center
50-59
Pam Konopasek
Marathoner Ride of the Week: 14

All-time

Miles 32
Calories 1,125
Score 18,634

  • April 6, 2018

    5.4 Miles
    197 Calories
    0 Score
    Rides
    0.53 mi in 2:05
    1.50 mi in 6:04
    Goal: 1 Completed Lap
    0.92 mi in 3:29
    1.02 mi in 4:02
    Goal: 1 Completed Lap
    1.46 mi in 7:14

  • March 28, 2018

    9.8 Miles
    311 Calories
    0 Score
    Rides
    6.33 mi in 26:48
    Goal: 1 Completed Lap
    18,634 points
    1.00 mi in 3:27
    Goal: 1 Completed Lap
    0.36 mi in 2:21
    1.00 mi in 3:27

  • January 19, 2018

    7.7 Miles
    294 Calories
    0 Score
    Rides
    0.44 mi in 2:01
    7.22 mi in 33:00
    Goal: 30 Minutes

  • January 15, 2018

    7.5 Miles
    274 Calories
    0 Score
    Rides
    7.53 mi in 34:05
    Goal: 20 Minutes
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
139 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
137 Watts
Redwood Dash

6:04

1.5 Miles
14.6 MPH
159 Watts

Moderate

Quicksilver

26:48

6.3 Miles
14.1 MPH
104 Watts

Challenging

Ravens Roost

33:00

7.2 Miles
13.1 MPH
118 Watts
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