Helen Kiko
Double Centurion Rally for the Y 2024

Year-to-date

Miles 130
Calories 3,847
Score 0

All-time

Miles 240
Calories 6,908
Score 0

Monthly Activity

  • March 7, 2024

    5.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 19:14
    0.96 mi in 4:18
  • February 29, 2024

    7.4 Miles
    228 Calories
    0 Score
    Rides
    2.03 mi in 8:36
    4.42 mi in 19:24
    1.00 mi in 4:38
  • February 28, 2024

    7.4 Miles
    228 Calories
    0 Score
    Rides
    2.03 mi in 8:50
    4.42 mi in 19:23
    1.00 mi in 4:32
  • February 26, 2024

    5.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 20:16
    1.00 mi in 4:40
  • February 23, 2024

    5.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 20:54
    1.00 mi in 4:58
  • February 22, 2024

    9.4 Miles
    296 Calories
    0 Score
    Rides
    2.00 mi in 8:15
    2.03 mi in 8:38
    4.42 mi in 18:39
    1.00 mi in 4:45
  • February 21, 2024

    5.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 20:39
    1.00 mi in 4:52
  • February 19, 2024

    9.8 Miles
    299 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    4.42 mi in 19:11
    4.42 mi in 20:09
  • February 16, 2024

    10.1 Miles
    291 Calories
    0 Score
    Rides
    0.61 mi in 2:35
    2.00 mi in 9:07
    2.03 mi in 9:16
    1.02 mi in 4:55
    4.42 mi in 21:28
  • February 14, 2024

    9.0 Miles
    258 Calories
    0 Score
    Rides
    9.00 mi in 41:37
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Score 2 million game points
July 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Ride to raise money and awareness for your Y!
February 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2024
Rally for the Y 2024
Fangs of Fury
Fangs of Fury
Rally for the Y 2023
Rally for the Y 2023

Basic

Expresso Speedway

3:55

1.0 Miles
15.4 MPH
119 Watts
Rolling Thunder

4:54

1.0 Miles
12.5 MPH
90 Watts
Redwood Dash

7:55

1.5 Miles
11.4 MPH
65 Watts
Titan Time

9:32

1.8 Miles
11.0 MPH
82 Watts
Campus Loop

8:36

2.0 Miles
14.2 MPH
110 Watts
Mini Mayhem

9:09

2.0 Miles
13.3 MPH
97 Watts
Evening Bliss

11:44

2.4 Miles
12.1 MPH
84 Watts
Rabbit Run

11:31

2.4 Miles
12.3 MPH
87 Watts
Lost Trail

14:07

2.9 Miles
12.4 MPH
88 Watts
Coastal Run

17:53

3.4 Miles
11.3 MPH
72 Watts
Fruitdale

18:39

4.4 Miles
14.2 MPH
105 Watts

Moderate

Dragon Fire

24:53

5.0 Miles
12.1 MPH
79 Watts

Challenging

Track Fever

41:37

9.0 Miles
13.0 MPH
83 Watts