Samer Lawand
Eli Lilly LIFE Building
50-59
Samer Lawand
Marathoner

All-time

Miles 42
Calories 1,419
Score 0

  • March 16, 2018

    9.0 Miles
    316 Calories
    0 Score
    Rides
    2.00 mi in 11:33
    Goal: 1 Completed Lap
    6.98 mi in 34:27
    Goal: 1 Completed Lap

  • March 12, 2018

    7.0 Miles
    238 Calories
    0 Score
    Rides
    6.98 mi in 34:26
    Goal: 2 Completed Laps

  • March 8, 2018

    15.0 Miles
    501 Calories
    0 Score
    Rides
    15.02 mi in 1:27:15
    Goal: 15 Miles

  • March 6, 2018

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 21:57
    Goal: 5 Miles

  • March 1, 2018

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    Goal: 1 Completed Lap

  • February 23, 2018

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    Goal: 5 Minutes

  • February 15, 2018

    2.0 Miles
    58 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    Goal: 1 Completed Lap
    1.02 mi in 5:14
    Goal: 5 Minutes

  • February 8, 2018

    2.0 Miles
    61 Calories
    0 Score
    Rides
    0.96 mi in 4:51
    Goal: 5 Minutes
    1.00 mi in 5:20
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March 2018
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February 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:00

1.0 Miles
14.7 MPH
100 Watts
Rolling Thunder

5:14

1.0 Miles
11.8 MPH
70 Watts

Moderate

Dragon Fire

21:57

5.0 Miles
13.6 MPH
92 Watts
Apple Grinder

34:26

7.0 Miles
12.3 MPH
91 Watts
Sunday Afternoon

34:27

7.0 Miles
12.2 MPH
92 Watts
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