Mark Grubb
YMCA - Pierce and Kitsap Counties - Mel Korum
60-69
Mark Grubb
Centurion Ride of the Week: 11

All-time

Miles 107
Calories 4,747
Score 27,290

  • March 13, 2020

    10.2 Miles
    491 Calories
    0 Score
    Rides
    10.24 mi in 37:19

  • June 6, 2019

    10.0 Miles
    471 Calories
    0 Score
    Rides
    10.01 mi in 43:54

  • February 15, 2019

    7.4 Miles
    329 Calories
    0 Score
    Rides
    27,290 points
    6.28 mi in 22:47

  • January 19, 2019

    12.1 Miles
    562 Calories
    0 Score
    Rides
    12.14 mi in 1:16:01

  • January 1, 2019

    7.6 Miles
    317 Calories
    0 Score
    Rides
    7.60 mi in 32:10

  • June 11, 2018

    5.2 Miles
    195 Calories
    0 Score
    Rides
    2.17 mi in 12:44
    3.00 mi in 13:57
    Goal: 5 Minutes

  • March 13, 2018

    7.5 Miles
    308 Calories
    0 Score
    Rides
    7.53 mi in 29:29

  • February 20, 2018

    4.8 Miles
    246 Calories
    0 Score
    Rides
    4.78 mi in 25:28

  • February 12, 2018

    7.9 Miles
    360 Calories
    0 Score
    Rides
    7.87 mi in 31:50

  • February 6, 2018

    10.8 Miles
    421 Calories
    0 Score
    Rides
    2.04 mi in 7:26
    Goal: 1 Completed Lap
    2.91 mi in 10:03
    Goal: 1 Completed Lap
    2.36 mi in 8:15
    Goal: 1 Completed Lap
    3.50 mi in 14:12
    Goal: 45 Minutes
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 5
Ride of the Week: 5

Basic

Rolling Thunder

3:36

1.0 Miles
17.3 MPH
170 Watts
Redwood Dash

6:06

1.5 Miles
14.7 MPH
100 Watts
Titan Time

6:56

1.8 Miles
15.0 MPH
145 Watts
Rabbit Run

8:15

2.4 Miles
17.0 MPH
158 Watts
Lost Trail

10:03

2.9 Miles
17.4 MPH
166 Watts

Moderate

City Express

23:11

4.5 Miles
11.9 MPH
145 Watts
Billy Goat Falls

19:33

5.4 Miles
16.5 MPH
189 Watts

Challenging

Ravens Roost

26:58

7.2 Miles
16.1 MPH
159 Watts
Odyssey

26:50

7.6 Miles
17.0 MPH
193 Watts
Wicked Workout

31:50

7.9 Miles
14.8 MPH
164 Watts
Monkey Pass

32:07

9.5 Miles
17.8 MPH
214 Watts
Outlaw Rock

41:54

10.0 Miles
14.3 MPH
154 Watts

Extreme

Ocean Plunge

1:13:35

11.8 Miles
9.6 MPH
102 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default