François TRAÎNA
Le Centre Fitness Club - Grasse
60-69
François TRAÎNA
Double Centurion

All-time

Miles 211
Calories 8,037
Score 0

  • January 4, 2019

    11.9 Miles
    429 Calories
    0 Score
    Rides
    11.54 mi in 1:03:29
    Goal: 1 Completed Lap
    0.36 mi in 1:21
    Goal: 1 Completed Lap

  • January 3, 2019

    8.1 Miles
    348 Calories
    0 Score
    Rides
    8.14 mi in 43:09
    Goal: 1 Completed Lap

  • December 5, 2018

    8.2 Miles
    354 Calories
    0 Score
    Rides
    8.16 mi in 41:50
    Goal: 1 Completed Lap

  • October 11, 2018

    7.6 Miles
    320 Calories
    0 Score
    Rides
    7.60 mi in 34:25
    Goal: 1 Completed Lap

  • September 12, 2018

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.07 mi in 5:17
    Goal: 5 Minutes
    0.47 mi in 2:42
    Goal: 5 Minutes

  • September 7, 2018

    17.5 Miles
    665 Calories
    0 Score
    Rides
    9.54 mi in 39:56
    Goal: 1 Completed Lap
    7.60 mi in 33:03
    Goal: 1 Completed Lap
    0.32 mi in 1:48

  • September 5, 2018

    9.3 Miles
    382 Calories
    0 Score
    Rides
    1.50 mi in 20:25
    Goal: 1 Completed Lap
    7.75 mi in 34:21
    Goal: 1 Completed Lap

  • September 3, 2018

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.30 mi in 1:49

  • July 30, 2018

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 29:11
    Goal: 1 Completed Lap

  • July 25, 2018

    9.6 Miles
    316 Calories
    0 Score
    Rides
    0.91 mi in 5:32
    Goal: 5 Minutes
    0.82 mi in 4:06
    Goal: 5 Minutes
    0.65 mi in 3:04
    Goal: 5 Minutes
    5.75 mi in 24:25
    Goal: 1 Completed Lap
    1.00 mi in 4:16
    Goal: 1 Completed Lap
    0.50 mi in 2:44
    Goal: 30 Minutes
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.5 MPH
185 Watts
Rolling Thunder

3:32

1.0 Miles
17.2 MPH
167 Watts
Redwood Dash

5:15

1.5 Miles
16.8 MPH
146 Watts
Titan Time

6:59

1.8 Miles
14.9 MPH
148 Watts
Campus Loop

7:41

2.0 Miles
15.8 MPH
132 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
125 Watts
Evening Bliss

9:05

2.4 Miles
15.4 MPH
135 Watts
Rabbit Run

9:09

2.4 Miles
15.4 MPH
135 Watts
Lost Trail

11:37

2.9 Miles
15.0 MPH
127 Watts
Alpine Splash

13:44

2.9 Miles
12.8 MPH
126 Watts
Coastal Run

14:11

3.4 Miles
14.3 MPH
108 Watts
Bent Spoke

16:43

4.0 Miles
14.2 MPH
126 Watts
Fruitdale

17:02

4.4 Miles
15.6 MPH
123 Watts

Moderate

City Express

23:35

4.5 Miles
11.7 MPH
144 Watts
Dragon Fire

19:04

5.0 Miles
15.7 MPH
134 Watts
Billy Goat Falls

23:19

5.4 Miles
13.8 MPH
133 Watts
Broken Spoke

22:26

5.4 Miles
14.3 MPH
132 Watts
Moody Ambush

22:32

5.4 Miles
14.3 MPH
131 Watts
Oblivion

24:25

5.8 Miles
14.1 MPH
118 Watts
Ironhorse Rush

26:03

6.0 Miles
13.8 MPH
127 Watts
Quicksilver

25:03

6.3 Miles
15.1 MPH
132 Watts
Farmers Bluff

28:49

6.9 Miles
14.4 MPH
121 Watts
Stump Puller

27:09

6.9 Miles
15.3 MPH
139 Watts
Apple Grinder

29:11

7.0 Miles
14.3 MPH
129 Watts
Sunday Afternoon

28:43

7.0 Miles
14.5 MPH
131 Watts

Challenging

Ravens Roost

30:55

7.2 Miles
14.0 MPH
130 Watts
Stormy Hollow

32:11

7.4 Miles
13.9 MPH
133 Watts
Odyssey

34:25

7.6 Miles
13.3 MPH
131 Watts
Wicked Workout

39:25

7.9 Miles
12.0 MPH
121 Watts
Oh Mama

39:38

7.9 Miles
11.9 MPH
117 Watts
Falcon Flight

33:51

8.4 Miles
14.9 MPH
126 Watts
Monkey Pass

39:56

9.5 Miles
14.4 MPH
128 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default