Heidi DiLorenzo
YMCA - Greater Birmingham - Shades Valley
30-39
Heidi DiLorenzo
Double Centurion Ride of the Week: 7

Year-to-date

Miles 11
Calories 317
Score 0

All-time

Miles 354
Calories 12,531
Score 0

Monthly Activity

  • May 4, 2024

    6.0 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 5:45
    5.00 mi in 22:35

  • April 28, 2024

    4.4 Miles
    125 Calories
    0 Score
    Rides
    2.00 mi in 9:41
    2.36 mi in 12:13

  • October 23, 2021

    6.1 Miles
    197 Calories
    0 Score
    Rides
    6.08 mi in 30:13

  • August 7, 2021

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 31:13

  • July 28, 2021

    6.9 Miles
    239 Calories
    0 Score
    Rides
    6.91 mi in 30:53

  • July 25, 2021

    6.3 Miles
    203 Calories
    0 Score
    Rides
    1.34 mi in 7:43
    5.00 mi in 21:08

  • June 28, 2021

    2.2 Miles
    85 Calories
    0 Score
    Rides
    2.23 mi in 11:18

  • February 18, 2020

    6.1 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 23:29
    1.12 mi in 5:30

  • February 16, 2020

    10.0 Miles
    273 Calories
    0 Score
    Rides
    10.00 mi in 50:25

  • February 12, 2020

    9.0 Miles
    265 Calories
    0 Score
    Rides
    9.00 mi in 40:29
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:30

1.0 Miles
13.4 MPH
85 Watts
Titan Time

8:02

1.8 Miles
13.0 MPH
108 Watts
Campus Loop

7:55

2.0 Miles
15.3 MPH
117 Watts
Evening Bliss

12:13

2.4 Miles
11.6 MPH
78 Watts
Bent Spoke

16:42

4.0 Miles
14.2 MPH
119 Watts
Fruitdale

16:38

4.4 Miles
15.9 MPH
122 Watts

Moderate

City Express

25:53

4.5 Miles
10.6 MPH
117 Watts
Dragon Fire

19:12

5.0 Miles
15.6 MPH
128 Watts
Billy Goat Falls

26:30

5.4 Miles
12.2 MPH
101 Watts
Broken Spoke

25:32

5.4 Miles
12.6 MPH
97 Watts
Moody Ambush

23:50

5.4 Miles
13.5 MPH
110 Watts
Oblivion

24:15

5.8 Miles
14.3 MPH
115 Watts
Ironhorse Rush

26:34

6.0 Miles
13.5 MPH
117 Watts
Farmers Bluff

28:11

6.9 Miles
14.7 MPH
122 Watts
Stump Puller

28:41

6.9 Miles
14.5 MPH
117 Watts
Apple Grinder

28:01

7.0 Miles
14.9 MPH
132 Watts
Sunday Afternoon

28:15

7.0 Miles
14.8 MPH
129 Watts

Challenging

Stormy Hollow

31:39

7.4 Miles
14.1 MPH
130 Watts
Odyssey

33:17

7.6 Miles
13.7 MPH
132 Watts
Track Fever

36:08

9.0 Miles
14.8 MPH
102 Watts
Camel Country

47:48

10.0 Miles
12.5 MPH
118 Watts

Extreme

Ocean Plunge

57:31

11.8 Miles
12.3 MPH
123 Watts
Grape Stomper

53:16

12.2 Miles
13.7 MPH
128 Watts
Ascension

1:24:54

18.3 Miles
12.9 MPH
124 Watts
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