Ashley Ross
50-59
Ashley Ross
Centurion

All-time

Miles 109
Calories 4,323
Score 0
  • May 21, 2018

    12.2 Miles
    484 Calories
    0 Score
    Rides
    12.18 mi in 53:32
  • May 2, 2018

    8.4 Miles
    291 Calories
    0 Score
    Rides
    8.38 mi in 34:37
  • April 23, 2018

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:50
  • April 19, 2018

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 15:14
  • April 18, 2018

    10.2 Miles
    432 Calories
    0 Score
    Rides
    2.36 mi in 8:56
    7.87 mi in 33:20
  • April 9, 2018

    7.9 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 33:37
  • March 31, 2018

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.04 mi in 8:21
  • March 28, 2018

    3.0 Miles
    95 Calories
    0 Score
    Rides
    3.00 mi in 11:54
  • March 24, 2018

    8.6 Miles
    365 Calories
    0 Score
    Rides
    0.35 mi in 2:21
    0.35 mi in 2:21
    7.87 mi in 33:43
  • March 23, 2018

    7.9 Miles
    333 Calories
    0 Score
    Rides
    7.87 mi in 37:59
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May 2018
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April 2018
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March 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.4 MPH
115 Watts
Rolling Thunder

3:59

1.0 Miles
15.3 MPH
137 Watts
Redwood Dash

5:36

1.5 Miles
16.0 MPH
124 Watts
Evening Bliss

8:50

2.4 Miles
15.9 MPH
137 Watts
Alpine Splash

14:46

2.9 Miles
12.0 MPH
122 Watts

Moderate

City Express

25:06

4.5 Miles
11.0 MPH
125 Watts
Farmers Bluff

27:42

6.9 Miles
15.1 MPH
128 Watts
Stump Puller

28:30

6.9 Miles
14.6 MPH
121 Watts

Challenging

Wicked Workout

33:37

7.9 Miles
14.0 MPH
149 Watts
Oh Mama

33:20

7.9 Miles
14.2 MPH
149 Watts
Rough Rider

34:37

8.4 Miles
14.5 MPH
116 Watts

Extreme

Grape Stomper

53:32

12.2 Miles
13.7 MPH
127 Watts