David Heishman
YMCA - Lebanon
50-59
David Heishman
Centurion Ride of the Week: 6

All-time

Miles 132
Calories 4,887
Score 0

  • February 2, 2020

    7.4 Miles
    334 Calories
    0 Score
    Rides
    2.91 mi in 12:07
    4.53 mi in 23:20

  • March 19, 2018

    5.4 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 18:44
    Goal: 1 Completed Lap
    1.00 mi in 4:06
    Goal: 1 Completed Lap

  • March 7, 2018

    6.1 Miles
    232 Calories
    0 Score
    Rides
    2.36 mi in 8:48
    Goal: 1 Completed Lap
    1.75 mi in 7:49
    Goal: 1 Completed Lap
    2.03 mi in 8:02
    Goal: 1 Completed Lap

  • February 26, 2018

    7.4 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    Goal: 1 Completed Lap
    2.03 mi in 6:57
    Goal: 1 Completed Lap
    4.42 mi in 16:12
    Goal: 1 Completed Lap

  • February 25, 2018

    7.4 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    Goal: 1 Completed Lap
    2.03 mi in 6:56
    Goal: 1 Completed Lap
    4.42 mi in 16:05
    Goal: 1 Completed Lap

  • February 24, 2018

    7.8 Miles
    279 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    Goal: 1 Completed Lap
    2.36 mi in 8:06
    Goal: 1 Completed Lap
    4.42 mi in 17:16
    Goal: 1 Completed Lap

  • February 23, 2018

    7.5 Miles
    261 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    Goal: 1 Completed Lap
    2.03 mi in 6:58
    Goal: 1 Completed Lap
    4.42 mi in 16:57
    Goal: 1 Completed Lap

  • February 22, 2018

    6.8 Miles
    246 Calories
    0 Score
    Rides
    2.36 mi in 8:07
    Goal: 1 Completed Lap
    4.42 mi in 16:18
    Goal: 1 Completed Lap

  • February 21, 2018

    6.4 Miles
    231 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    Goal: 1 Completed Lap
    4.42 mi in 16:03
    Goal: 1 Completed Lap

  • February 20, 2018

    8.8 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    Goal: 1 Completed Lap
    3.37 mi in 11:06
    Goal: 1 Completed Lap
    4.42 mi in 15:20
    Goal: 1 Completed Lap
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:13

1.0 Miles
18.5 MPH
183 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
145 Watts
Redwood Dash

5:33

1.5 Miles
16.1 MPH
131 Watts
Titan Time

7:49

1.8 Miles
13.2 MPH
133 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
164 Watts
Evening Bliss

8:07

2.4 Miles
17.2 MPH
167 Watts
Rabbit Run

8:06

2.4 Miles
17.4 MPH
169 Watts
Lost Trail

12:07

2.9 Miles
14.4 MPH
125 Watts
Coastal Run

11:06

3.4 Miles
18.2 MPH
186 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
158 Watts

Moderate

City Express

23:20

4.5 Miles
11.7 MPH
145 Watts
Dragon Fire

18:29

5.0 Miles
16.2 MPH
150 Watts
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