D. Z

Dave Z

Bellevue Club

40-49

All-time

Miles	786
Calories	34,283
Score	0

Dave Z

Bellevue Club

40-49

July 23, 2018

10.1 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.05 mi in 18:10

1.73

18:10

4.05

13.4

144

109

0

Mini Mayhem

4.06 mi in 14:14

2

14:14

4.06

17.1

152

153

0

Mini Mayhem

2.03 mi in 6:53

1

6:53

2.03

17.7

72

151

0
July 20, 2018

13.0 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

10.01 mi in 36:12

1.58

36:12

10.01

16.6

415

166

119

Expresso Speedway

3.00 mi in 11:42

3

11:42

3

15.4

100

119

0
July 18, 2018

14.1 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

10.11 mi in 38:07

1.60

38:07

10.11

15.9

407

154

128

Expresso Speedway

4.00 mi in 14:29

4

14:29

4

16.6

148

146

120
July 15, 2018

14.3 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

14.31 mi in 1:00:04

1.41

1:00:04

14.31

14.3

707

172

124
July 13, 2018

10.8 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

8.79 mi in 34:19

3

34:19

8.79

15.4

406

173

129

Expresso Speedway

2.00 mi in 6:57

2

6:57

2

17.3

72

150

123
July 11, 2018

12.1 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

8.79 mi in 33:51

3

33:51

8.79

15.6

409

177

135

Expresso Speedway

3.27 mi in 11:19

3.27

11:19

3.27

17.3

130

166

120
July 10, 2018

9.6 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

9.55 mi in 37:38

3.26

37:38

9.55

15.2

418

161

134
July 2, 2018

7.3 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

7.30 mi in 27:15

1.27

27:15

7.3

16.1

309

165

129
June 28, 2018

13.1 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

10.05 mi in 42:23

1.28

42:23

10.05

14.2

491

169

123

Expresso Speedway

3.00 mi in 9:43

3

9:43

3

18.5

117

178

44
June 17, 2018

10.3 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

10.28 mi in 39:04

4.37

39:04

10.28

15.8

403

148

110

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 30

Ride of the Week: 29

Ride of the Week: 28

Ride of the Week: 27

Titan

Ride of the Week: 26

Ride of the Week: 25

Ride of the Week: 24

Ride of the Week: 23

King of the Mountains

Ride of the Week: 22

Ride of the Week: 21

Ride of the Week: 20

Ride of the Week: 19

Road Warrior

Ride of the Week: 18

Ride of the Week: 17

Ride of the Week: 16

Ride of the Week: 14

Ride of the Week: 12

Ride of the Week: 11

Ride of the Week: 10

Workout Wizard

Ride of the Week: 9

Ride of the Week: 7

Basic

Expresso Speedway

2:53

1.0
Miles

20.5
MPH

235
Watts

Expresso Speedway

2:53

1.0 Miles
20.5 MPH
235 Watts

Rolling Thunder

2:54

1.0
Miles

20.9
MPH

260
Watts

Rolling Thunder

2:54

1.0 Miles
20.9 MPH
260 Watts

Redwood Dash

4:09

1.5
Miles

21.9
MPH

259
Watts

Redwood Dash

4:09

1.5 Miles
21.9 MPH
259 Watts

Titan Time

5:40

1.8
Miles

17.9
MPH

212
Watts

Titan Time

5:40

1.8 Miles
17.9 MPH
212 Watts

Campus Loop

5:58

2.0
Miles

20.2
MPH

237
Watts

Campus Loop

5:58

2.0 Miles
20.2 MPH
237 Watts

Mini Mayhem

5:48

2.0
Miles

20.8
MPH

237
Watts

Mini Mayhem

5:48

2.0 Miles
20.8 MPH
237 Watts

Evening Bliss

7:56

2.4
Miles

17.6
MPH

166
Watts

Evening Bliss

7:56

2.4 Miles
17.6 MPH
166 Watts

Rabbit Run

7:05

2.4
Miles

19.7
MPH

231
Watts

Rabbit Run

7:05

2.4 Miles
19.7 MPH
231 Watts

Lost Trail

9:28

2.9
Miles

18.4
MPH

198
Watts

Lost Trail

9:28

2.9 Miles
18.4 MPH
198 Watts

Alpine Splash

9:33

2.9
Miles

18.4
MPH

221
Watts

Alpine Splash

9:33

2.9 Miles
18.4 MPH
221 Watts

Moderate

City Express

18:49

4.5
Miles

14.3
MPH

197
Watts

City Express

18:49

4.5 Miles
14.3 MPH
197 Watts

Dragon Fire

15:17

5.0
Miles

19.6
MPH

205
Watts

Dragon Fire

15:17

5.0 Miles
19.6 MPH
205 Watts

Billy Goat Falls

18:49

5.4
Miles

17.0
MPH

203
Watts

Billy Goat Falls

18:49

5.4 Miles
17.0 MPH
203 Watts

Broken Spoke

17:30

5.4
Miles

18.2
MPH

217
Watts

Broken Spoke

17:30

5.4 Miles
18.2 MPH
217 Watts

Moody Ambush

17:59

5.4
Miles

17.8
MPH

190
Watts

Moody Ambush

17:59

5.4 Miles
17.8 MPH
190 Watts

Oblivion

19:31

5.8
Miles

17.6
MPH

190
Watts

Oblivion

19:31

5.8 Miles
17.6 MPH
190 Watts

Ironhorse Rush

20:43

6.0
Miles

17.3
MPH

199
Watts

Ironhorse Rush

20:43

6.0 Miles
17.3 MPH
199 Watts

Quicksilver

19:49

6.3
Miles

19.1
MPH

216
Watts

Quicksilver

19:49

6.3 Miles
19.1 MPH
216 Watts

Farmers Bluff

21:47

6.9
Miles

19.0
MPH

217
Watts

Farmers Bluff

21:47

6.9 Miles
19.0 MPH
217 Watts

Stump Puller

22:57

6.9
Miles

18.0
MPH

177
Watts

Stump Puller

22:57

6.9 Miles
18.0 MPH
177 Watts

Apple Grinder

22:20

7.0
Miles

18.6
MPH

203
Watts

Apple Grinder

22:20

7.0 Miles
18.6 MPH
203 Watts

Sunday Afternoon

22:09

7.0
Miles

18.8
MPH

222
Watts

Sunday Afternoon

22:09

7.0 Miles
18.8 MPH
222 Watts

Challenging

Ravens Roost

24:55

7.2
Miles

17.4
MPH

196
Watts

Ravens Roost

24:55

7.2 Miles
17.4 MPH
196 Watts

Stormy Hollow

25:05

7.4
Miles

17.7
MPH

200
Watts

Stormy Hollow

25:05

7.4 Miles
17.7 MPH
200 Watts

Wicked Workout

28:18

7.9
Miles

16.6
MPH

208
Watts

Wicked Workout

28:18

7.9 Miles
16.6 MPH
208 Watts

Oh Mama

28:00

7.9
Miles

16.8
MPH

207
Watts

Oh Mama

28:00

7.9 Miles
16.8 MPH
207 Watts

Rough Rider

29:01

8.4
Miles

17.3
MPH

175
Watts

Rough Rider

29:01

8.4 Miles
17.3 MPH
175 Watts

Monkey Pass

31:49

9.5
Miles

18.0
MPH

187
Watts

Monkey Pass

31:49

9.5 Miles
18.0 MPH
187 Watts

Outlaw Rock

36:09

10.0
Miles

16.5
MPH

202
Watts

Outlaw Rock

36:09

10.0 Miles
16.5 MPH
202 Watts

Camel Country

37:52

10.0
Miles

15.8
MPH

184
Watts

Camel Country

37:52

10.0 Miles
15.8 MPH
184 Watts

Drifters Peak

36:07

10.2
Miles

16.7
MPH

206
Watts

Drifters Peak

36:07

10.2 Miles
16.7 MPH
206 Watts

Extreme

Thunderball

36:00

10.7
Miles

17.8
MPH

205
Watts

Thunderball

36:00

10.7 Miles
17.8 MPH
205 Watts

Gut Buster

39:17

11.0
Miles

16.7
MPH

193
Watts

Gut Buster

39:17

11.0 Miles
16.7 MPH
193 Watts

Ocean Plunge

44:47

11.8
Miles

15.8
MPH

192
Watts

Ocean Plunge

44:47

11.8 Miles
15.8 MPH
192 Watts

Vindicator

45:26

12.2
Miles

16.0
MPH

176
Watts

Vindicator

45:26

12.2 Miles
16.0 MPH
176 Watts

Pyramid Mountain

43:47

13.5
Miles

18.5
MPH

206
Watts

Pyramid Mountain

43:47

13.5 Miles
18.5 MPH
206 Watts

Savage Revenge

1:10:36

20.0
Miles

16.9
MPH

201
Watts

Savage Revenge

1:10:36

20.0 Miles
16.9 MPH
201 Watts

All-time

July 23, 2018

10.1 Miles

367 Calories

0 Score

July 20, 2018

13.0 Miles

515 Calories

0 Score

July 18, 2018

14.1 Miles

554 Calories

0 Score

July 15, 2018

14.3 Miles

707 Calories

0 Score

July 13, 2018

10.8 Miles

477 Calories

0 Score

July 11, 2018

12.1 Miles

538 Calories

0 Score

July 10, 2018

9.6 Miles

418 Calories

0 Score

July 2, 2018

7.3 Miles

309 Calories

0 Score

June 28, 2018

13.1 Miles

608 Calories

0 Score

June 17, 2018

10.3 Miles

403 Calories

0 Score

Road

Challenges

Basic

2:53

2:54

4:09

5:40

5:58

5:48

7:56

7:05

9:28

9:33

Moderate

18:49

15:17

18:49

17:30

17:59

19:31

20:43

19:49

21:47

22:57

22:20

22:09

Challenging

24:55

25:05

28:18

28:00

29:01

31:49

36:09

37:52

36:07

Extreme

36:00

39:17