M. Blackmon

Mich Blackmon

50-59

All-time

Miles	34
Calories	1,399
Score	0

Mich Blackmon

YMCA - Greater Birmingham - Trussville

50-59

March 14, 2018

4.0 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:32

1

17:32

4.01

13.7

145

115

142
February 21, 2018

2.4 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:30

1

9:30

2.36

14.9

83

122

0
February 20, 2018

3.4 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:59

1

13:59

3.37

14.5

116

115

124
February 9, 2018

4.5 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:57

1

22:57

4.53

11.8

226

140

0
February 7, 2018

1.0 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.05 mi in 5:45

0.23

5:45

1.05

11.0

47

113

0
February 6, 2018

2.8 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.84 mi in 14:16

0.63

14:16

2.84

11.9

144

145

0
February 2, 2018

2.0 Miles

94 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.00 mi in 12:49

12:49

2

9.4

94

98

0
February 1, 2018

7.6 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 34:27

1

34:27

7.6

13.2

319

130

188
January 29, 2018

2.1 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

2.14 mi in 9:17

0.28

9:17

2.14

13.8

93

142

144
January 26, 2018

3.1 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.12 mi in 13:36

1.55

13:36

3.12

13.8

104

104

74

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

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Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

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Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

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Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

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Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 6

Ride of the Week: 5

Basic

Campus Loop

8:40

2.0
Miles

14.0
MPH

102
Watts

Campus Loop

8:40

2.0 Miles
14.0 MPH
102 Watts

Rabbit Run

9:30

2.4
Miles

14.7
MPH

122
Watts

Rabbit Run

9:30

2.4 Miles
14.7 MPH
122 Watts

Coastal Run

13:59

3.4
Miles

14.4
MPH

115
Watts

Coastal Run

13:59

3.4 Miles
14.4 MPH
115 Watts

Bent Spoke

17:32

4.0
Miles

13.5
MPH

115
Watts

Bent Spoke

17:32

4.0 Miles
13.5 MPH
115 Watts

Moderate

City Express

22:57

4.5
Miles

11.6
MPH

140
Watts

City Express

22:57

4.5 Miles
11.6 MPH
140 Watts

Challenging

Odyssey

34:27

7.6
Miles

13.1
MPH

130
Watts

Odyssey

34:27

7.6 Miles
13.1 MPH
130 Watts

All-time

March 14, 2018

4.0 Miles

145 Calories

0 Score

February 21, 2018

2.4 Miles

83 Calories

0 Score

February 20, 2018

3.4 Miles

116 Calories

0 Score

February 9, 2018

4.5 Miles

226 Calories

0 Score

February 7, 2018

1.0 Miles

47 Calories

0 Score

February 6, 2018

2.8 Miles

144 Calories

0 Score

February 2, 2018

2.0 Miles

94 Calories

0 Score

February 1, 2018

7.6 Miles

319 Calories

0 Score

January 29, 2018

2.1 Miles

93 Calories

0 Score

January 26, 2018

3.1 Miles

104 Calories

0 Score

Road

Challenges

Basic

8:40

9:30

13:59

17:32

Moderate

22:57

Challenging

34:27

Marathoner

Biker

First Mile

Ride of the Week: 6

Ride of the Week: 5

This rider is a Team Captain