Kari Dyer
YMCA - Berwick Area
40-49
Kari Dyer
Double Centurion

All-time

Miles 206
Calories 6,423
Score 0

  • March 2, 2022

    8.4 Miles
    257 Calories
    0 Score
    Rides
    4.01 mi in 22:06
    4.42 mi in 21:23

  • February 26, 2022

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.00 mi in 10:09

  • February 23, 2022

    12.5 Miles
    428 Calories
    0 Score
    Rides
    3.00 mi in 14:57
    2.50 mi in 11:10
    2.56 mi in 11:11
    0.43 mi in 1:54
    4.00 mi in 16:25

  • February 22, 2022

    3.0 Miles
    95 Calories
    0 Score
    Rides
    3.00 mi in 15:13

  • February 21, 2022

    22.0 Miles
    667 Calories
    0 Score
    Rides
    10.00 mi in 54:03
    9.00 mi in 47:42
    3.00 mi in 17:16

  • February 20, 2022

    12.0 Miles
    359 Calories
    0 Score
    Rides
    12.00 mi in 1:00:49

  • February 18, 2022

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 24:20

  • February 16, 2022

    11.0 Miles
    329 Calories
    0 Score
    Rides
    11.00 mi in 55:55

  • March 11, 2019

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 18:56

  • March 7, 2019

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 19:49
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
16.6 MPH
128 Watts
Redwood Dash

8:24

1.5 Miles
11.9 MPH
65 Watts
Campus Loop

9:42

2.0 Miles
13.3 MPH
80 Watts
Mini Mayhem

11:14

2.0 Miles
11.5 MPH
96 Watts
Evening Bliss

12:56

2.4 Miles
11.9 MPH
92 Watts
Rabbit Run

13:57

2.4 Miles
11.1 MPH
85 Watts
Lost Trail

15:32

2.9 Miles
12.1 MPH
91 Watts
Coastal Run

18:56

3.4 Miles
11.5 MPH
66 Watts
Bent Spoke

22:06

4.0 Miles
11.2 MPH
73 Watts
Fruitdale

21:23

4.4 Miles
13.1 MPH
77 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default