N. Soures

Nancy Soures

50-59

All-time

Miles	199
Calories	5,914
Score	0

Nancy Soures

YMCA - Greater Rochester - Bay View

50-59

February 27, 2019

1.6 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.65 mi in 11:26

1.65

11:26

1.65

8.7

44

40

96
February 25, 2019

2.0 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:51

1

7:51

1

7.6

28

36

100

Expresso Speedway

1.00 mi in 7:01

1

7:01

1

8.6

25

38

103
February 24, 2019

2.0 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:55

1

6:55

1

8.7

26

40

102

Expresso Speedway

1.00 mi in 7:23

1

7:23

1

8.1

25

34

93
February 22, 2019

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:49

1

6:49

1

8.8

26

41

108
February 20, 2019

2.0 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:50

1

6:50

1

8.8

26

40

103

Expresso Speedway

1.00 mi in 6:36

1

6:36

1

9.1

27

45

101
February 18, 2019

4.0 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.63 mi in 10:53

1.63

10:53

1.63

9.0

44

44

106

Expresso Speedway

2.34 mi in 14:58

2.34

14:58

2.34

9.4

63

47

113
February 17, 2019

2.4 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.41 mi in 2:49

0.41

2:49

0.41

8.7

10

41

88

Lost Trail

2.00 mi in 14:48

0.69

14:48

2

8.1

57

42

104
February 15, 2019

2.4 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.37 mi in 15:39

0.82

15:39

2.37

9.1

69

49

105
February 13, 2019

1.5 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.50 mi in 11:16

0.74

11:16

1.5

8.0

41

38

107
February 11, 2019

4.1 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 13:38

1

13:38

2.03

8.9

55

44

112

Mini Mayhem

2.03 mi in 15:07

1

15:07

2.03

8.1

58

40

95

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 5

Ghost Buster

Basic

Expresso Speedway

4:36

1.0
Miles

13.0
MPH

77
Watts

Expresso Speedway

4:36

1.0 Miles
13.0 MPH
77 Watts

Rolling Thunder

5:26

1.0
Miles

11.3
MPH

62
Watts

Rolling Thunder

5:26

1.0 Miles
11.3 MPH
62 Watts

Redwood Dash

8:22

1.5
Miles

10.8
MPH

51
Watts

Redwood Dash

8:22

1.5 Miles
10.8 MPH
51 Watts

Campus Loop

10:05

2.0
Miles

12.1
MPH

80
Watts

Campus Loop

10:05

2.0 Miles
12.1 MPH
80 Watts

Mini Mayhem

9:46

2.0
Miles

12.4
MPH

73
Watts

Mini Mayhem

9:46

2.0 Miles
12.4 MPH
73 Watts

Rabbit Run

19:05

2.4
Miles

8.1
MPH

69
Watts

Rabbit Run

19:05

2.4 Miles
8.1 MPH
69 Watts

Lost Trail

19:50

2.9
Miles

8.8
MPH

46
Watts

Lost Trail

19:50

2.9 Miles
8.8 MPH
46 Watts

Coastal Run

16:25

3.4
Miles

12.6
MPH

147
Watts

Coastal Run

16:25

3.4 Miles
12.6 MPH
147 Watts

Bent Spoke

24:07

4.0
Miles

10.0
MPH

76
Watts

Bent Spoke

24:07

4.0 Miles
10.0 MPH
76 Watts

Fruitdale

20:26

4.4
Miles

13.0
MPH

78
Watts

Fruitdale

20:26

4.4 Miles
13.0 MPH
78 Watts

All-time

February 27, 2019

1.6 Miles

44 Calories

0 Score

February 25, 2019

2.0 Miles

53 Calories

0 Score

February 24, 2019

2.0 Miles

51 Calories

0 Score

February 22, 2019

1.0 Miles

26 Calories

0 Score

February 20, 2019

2.0 Miles

53 Calories

0 Score

February 18, 2019

4.0 Miles

107 Calories

0 Score

February 17, 2019

2.4 Miles

67 Calories

0 Score

February 15, 2019

2.4 Miles

69 Calories

0 Score

February 13, 2019

1.5 Miles

41 Calories

0 Score

February 11, 2019

4.1 Miles

113 Calories

0 Score

Road

Challenges

Basic

4:36

5:26

8:22

10:05

9:46

19:05

19:50

16:25

24:07

20:26

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 5

Ghost Buster

This rider is a Team Captain