C. Carruthers

Charles Carruthers

60-69

All-time

Miles	117
Calories	3,728
Score	0

Charles Carruthers

YMCA - Heart of the Valley - Hogan

60-69

February 18, 2019

5.0 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:51

Goal: 1 Mile

5

21:51

5

13.7

147

88

0
February 15, 2019

7.0 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 32:56

Goal: 1 Mile

7

32:56

7

12.8

195

75

66
February 14, 2019

11.0 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:03

Goal: 1 Mile

4

17:03

4

14.1

129

102

60

Expresso Speedway

3.00 mi in 12:22

Goal: 1 Mile

3

12:22

3

14.6

93

102

0

Expresso Speedway

4.00 mi in 18:15

Goal: 1 Mile

4

18:15

4

13.2

114

81

0
February 13, 2019

2.0 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:48

Goal: 1 Mile

2

10:48

2

11.1

46

48

38
February 12, 2019

19.2 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:38

Goal: 1 Mile

1

11:38

2.36

12.2

71

79

0

Redwood Dash

1.50 mi in 7:14

Goal: 1 Mile

1

7:14

1.5

12.4

40

70

0

Expresso Speedway

1.00 mi in 5:06

Goal: 1 Mile

1

5:06

1

11.8

26

61

0

Coastal Run

3.37 mi in 16:29

Goal: 1 Mile

1

16:29

3.37

12.3

103

81

53

Expresso Speedway

4.00 mi in 19:03

Goal: 1 Mile

4

19:03

4

12.6

109

73

49

Expresso Speedway

2.00 mi in 9:07

Goal: 2 Miles

2

9:07

2

13.2

57

81

0

Expresso Speedway

2.00 mi in 8:44

Goal: 3 Miles

2

8:44

2

13.7

59

89

52

Expresso Speedway

3.00 mi in 13:02

Goal: 3 Miles

3

13:02

3

13.8

88

89

0
February 11, 2019

14.0 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:05

Goal: 3 Miles

3

12:05

3

14.9

94

105

100

Rolling Thunder

3.01 mi in 12:02

Goal: 3 Miles

2.97

12:02

3.01

15.0

105

121

136

Expresso Speedway

3.00 mi in 12:15

Goal: 3 Miles

3

12:15

3

14.7

93

104

74

Expresso Speedway

5.00 mi in 21:11

Goal: 5 Miles

5

21:11

5

14.2

149

93

84
February 9, 2019

10.0 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 45:20

Goal: 5 Miles

10

45:20

10

13.2

292

83

38
February 8, 2019

5.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:19

Goal: 5 Miles

5

20:19

5

14.8

159

107

79
February 7, 2019

5.0 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:55

Goal: 3 Miles

5

19:55

5

15.1

158

108

107
February 6, 2019

4.0 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:52

Goal: 2 Miles

2

7:52

2

15.3

64

113

63

Expresso Speedway

2.00 mi in 7:50

Goal: 1 Mile

2

7:50

2

15.3

66

117

68

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:29

1.0
Miles

17.0
MPH

146
Watts

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
146 Watts

Rolling Thunder

3:57

1.0
Miles

15.5
MPH

129
Watts

Rolling Thunder

3:57

1.0 Miles
15.5 MPH
129 Watts

Redwood Dash

7:14

1.5
Miles

12.3
MPH

70
Watts

Redwood Dash

7:14

1.5 Miles
12.3 MPH
70 Watts

Evening Bliss

11:38

2.4
Miles

12.1
MPH

79
Watts

Evening Bliss

11:38

2.4 Miles
12.1 MPH
79 Watts

Alpine Splash

12:32

2.9
Miles

14.0
MPH

151
Watts

Alpine Splash

12:32

2.9 Miles
14.0 MPH
151 Watts

Coastal Run

16:29

3.4
Miles

12.3
MPH

81
Watts

Coastal Run

16:29

3.4 Miles
12.3 MPH
81 Watts

Bent Spoke

16:05

4.0
Miles

14.8
MPH

138
Watts

Bent Spoke

16:05

4.0 Miles
14.8 MPH
138 Watts

Fruitdale

15:37

4.4
Miles

17.0
MPH

150
Watts

Fruitdale

15:37

4.4 Miles
17.0 MPH
150 Watts

All-time

February 18, 2019

5.0 Miles

147 Calories

0 Score

February 15, 2019

7.0 Miles

195 Calories

0 Score

February 14, 2019

11.0 Miles

336 Calories

0 Score

February 13, 2019

2.0 Miles

46 Calories

0 Score

February 12, 2019

19.2 Miles

554 Calories

0 Score

February 11, 2019

14.0 Miles

441 Calories

0 Score

February 9, 2019

10.0 Miles

292 Calories

0 Score

February 8, 2019

5.0 Miles

159 Calories

0 Score

February 7, 2019

5.0 Miles

158 Calories

0 Score

February 6, 2019

4.0 Miles

131 Calories

0 Score

Road

Basic

3:29

3:57

7:14

11:38

12:32

16:29

16:05

15:37

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain