John Squire
YMCA - Greater Rochester - Bay View
40-49
John Squire
Centurion

All-time

Miles 187
Calories 6,513
Score 0

  • February 27, 2020

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.51 mi in 7:56

  • February 26, 2020

    0.8 Miles
    21 Calories
    0 Score
    Rides
    0.83 mi in 5:38

  • February 25, 2020

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 5:32

  • February 21, 2020

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.00 mi in 12:22

  • February 20, 2020

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.00 mi in 8:08

  • February 17, 2020

    3.0 Miles
    96 Calories
    0 Score
    Rides
    3.00 mi in 12:26

  • February 13, 2020

    3.4 Miles
    97 Calories
    0 Score
    Rides
    1.38 mi in 10:09
    2.00 mi in 8:34

  • February 12, 2020

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.00 mi in 8:37

  • February 11, 2020

    2.0 Miles
    65 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 4:33

  • February 5, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:16
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
23.9 MPH
357 Watts
Rolling Thunder

2:59

1.0 Miles
20.5 MPH
255 Watts
Redwood Dash

4:17

1.5 Miles
20.7 MPH
239 Watts
Titan Time

6:05

1.8 Miles
17.0 MPH
205 Watts
Campus Loop

6:24

2.0 Miles
19.0 MPH
203 Watts
Mini Mayhem

6:24

2.0 Miles
18.9 MPH
198 Watts
Evening Bliss

9:02

2.4 Miles
15.4 MPH
133 Watts
Rabbit Run

9:28

2.4 Miles
15.0 MPH
126 Watts
Alpine Splash

12:35

2.9 Miles
13.9 MPH
149 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
133 Watts
Fruitdale

15:21

4.4 Miles
17.3 MPH
151 Watts

Moderate

Oblivion

24:33

5.8 Miles
14.1 MPH
117 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default