John Watson
YMCA - Greater Springfield - Tower Square
40-49
John Watson
Double Centurion Coin Toss Ride of the Week: 11

All-time

Miles 244
Calories 9,371
Score 306,150

  • September 13, 2022

    6.0 Miles
    237 Calories
    0 Score
    Rides
    6.01 mi in 23:09

  • September 8, 2022

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 27:48

  • August 29, 2022

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 25:40

  • August 25, 2022

    6.0 Miles
    220 Calories
    0 Score
    Rides
    6.01 mi in 25:32

  • August 23, 2022

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.37 mi in 23:20

  • August 22, 2022

    6.0 Miles
    219 Calories
    0 Score
    Rides
    6.01 mi in 26:06

  • June 17, 2022

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 21:53

  • June 13, 2022

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.37 mi in 23:03

  • June 10, 2022

    5.9 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 20:30
    19,130 points

  • May 11, 2022

    6.0 Miles
    238 Calories
    0 Score
    Rides
    6.01 mi in 26:43
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:53

1.0 Miles
15.4 MPH
122 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
119 Watts
Redwood Dash

5:23

1.5 Miles
16.7 MPH
140 Watts
Titan Time

8:18

1.8 Miles
12.6 MPH
107 Watts
Alpine Splash

12:12

2.9 Miles
14.4 MPH
160 Watts
Coastal Run

13:08

3.4 Miles
15.5 MPH
127 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
128 Watts

Moderate

City Express

19:45

4.5 Miles
13.8 MPH
168 Watts
Dragon Fire

18:28

5.0 Miles
16.3 MPH
142 Watts
Billy Goat Falls

19:52

5.4 Miles
16.2 MPH
177 Watts
Broken Spoke

20:51

5.4 Miles
15.6 MPH
145 Watts
Moody Ambush

21:53

5.4 Miles
14.9 MPH
141 Watts
Oblivion

22:56

5.8 Miles
15.1 MPH
131 Watts
Ironhorse Rush

23:09

6.0 Miles
15.6 MPH
162 Watts
Quicksilver

25:40

6.3 Miles
14.8 MPH
132 Watts
Sunday Afternoon

27:48

7.0 Miles
15.1 MPH
147 Watts

Challenging

Ravens Roost

27:30

7.2 Miles
15.8 MPH
170 Watts
Oh Mama

33:15

7.9 Miles
14.2 MPH
147 Watts
Falcon Flight

30:45

8.4 Miles
16.4 MPH
165 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default