Richard Senecal
YMCA - Greater Springfield - Scantic Valley
70-79
Richard Senecal
Double Centurion Ride of the Week: 21

All-time

Miles 223
Calories 6,183
Score 10,310

  • September 3, 2019

    3.3 Miles
    98 Calories
    0 Score
    Rides
    1.75 mi in 8:53
    1.50 mi in 7:13

  • January 17, 2019

    3.2 Miles
    82 Calories
    0 Score
    Rides
    1.21 mi in 7:29
    2.00 mi in 10:19

  • January 10, 2019

    0.9 Miles
    22 Calories
    0 Score
    Rides
    0.49 mi in 2:34
    0.38 mi in 2:22

  • December 7, 2018

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.00 mi in 9:47

  • November 30, 2018

    3.0 Miles
    79 Calories
    0 Score
    Rides
    1.02 mi in 4:56
    1.00 mi in 5:16
    1.00 mi in 4:24

  • September 2, 2018

    2.6 Miles
    80 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    1.61 mi in 10:41

  • August 29, 2018

    2.0 Miles
    53 Calories
    0 Score
    Rides
    1.02 mi in 6:16
    1.00 mi in 4:33

  • August 2, 2018

    2.0 Miles
    55 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.02 mi in 5:25

  • July 26, 2018

    5.6 Miles
    137 Calories
    0 Score
    Rides
    3.54 mi in 20:06
    2.03 mi in 10:31

  • July 5, 2018

    3.4 Miles
    90 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    2.36 mi in 12:53
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:48

1.0 Miles
15.5 MPH
110 Watts
Rolling Thunder

4:30

1.0 Miles
13.6 MPH
90 Watts
Redwood Dash

6:34

1.5 Miles
13.6 MPH
90 Watts
Titan Time

8:53

1.8 Miles
11.8 MPH
92 Watts
Campus Loop

9:17

2.0 Miles
13.1 MPH
80 Watts
Mini Mayhem

9:00

2.0 Miles
13.4 MPH
85 Watts
Evening Bliss

11:00

2.4 Miles
12.8 MPH
83 Watts
Rabbit Run

11:55

2.4 Miles
11.8 MPH
70 Watts
Lost Trail

13:39

2.9 Miles
12.8 MPH
83 Watts
Alpine Splash

16:32

2.9 Miles
10.6 MPH
81 Watts
Coastal Run

17:41

3.4 Miles
11.5 MPH
63 Watts
Bent Spoke

23:21

4.0 Miles
10.2 MPH
61 Watts
Fruitdale

25:55

4.4 Miles
10.3 MPH
46 Watts

Moderate

Dragon Fire

23:36

5.0 Miles
12.7 MPH
76 Watts
Moody Ambush

31:11

5.4 Miles
10.3 MPH
63 Watts
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