Dave Richards
YMCA - Greater Rochester - Bay View
70-79
Dave Richards
Double Centurion Ride of the Week: 7

All-time

Miles 402
Calories 14,454
Score 0

  • March 13, 2020

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 17:27

  • March 11, 2020

    3.0 Miles
    111 Calories
    0 Score
    Rides
    3.02 mi in 13:37

  • March 8, 2020

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 25:59

  • March 5, 2020

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 20:14

  • March 4, 2020

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.01 mi in 4:55

  • February 29, 2020

    10.0 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 6:44
    9.00 mi in 33:59

  • February 28, 2020

    9.5 Miles
    293 Calories
    0 Score
    Rides
    0.50 mi in 8:14
    9.00 mi in 33:58

  • February 27, 2020

    7.9 Miles
    272 Calories
    0 Score
    Rides
    0.51 mi in 7:00
    6.91 mi in 31:35
    0.52 mi in 2:05

  • February 26, 2020

    9.5 Miles
    271 Calories
    0 Score
    Rides
    0.53 mi in 3:37
    9.00 mi in 36:42

  • February 24, 2020

    9.4 Miles
    298 Calories
    0 Score
    Rides
    0.52 mi in 4:48
    8.84 mi in 36:13
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

4:04

1.0 Miles
14.8 MPH
110 Watts
Redwood Dash

6:59

1.5 Miles
12.9 MPH
87 Watts
Campus Loop

9:28

2.0 Miles
12.9 MPH
90 Watts
Coastal Run

12:57

3.4 Miles
15.6 MPH
141 Watts
Bent Spoke

15:48

4.0 Miles
15.2 MPH
142 Watts
Fruitdale

17:27

4.4 Miles
15.2 MPH
121 Watts

Moderate

City Express

29:20

4.5 Miles
9.3 MPH
110 Watts
Dragon Fire

19:01

5.0 Miles
15.8 MPH
142 Watts
Billy Goat Falls

26:42

5.4 Miles
12.1 MPH
112 Watts
Broken Spoke

23:35

5.4 Miles
13.8 MPH
119 Watts
Moody Ambush

24:07

5.4 Miles
13.5 MPH
119 Watts
Oblivion

25:40

5.8 Miles
14.6 MPH
130 Watts
Quicksilver

23:16

6.3 Miles
16.3 MPH
152 Watts
Farmers Bluff

27:00

6.9 Miles
15.4 MPH
134 Watts
Stump Puller

27:06

6.9 Miles
15.3 MPH
134 Watts
Apple Grinder

27:46

7.0 Miles
15.0 MPH
139 Watts
Sunday Afternoon

26:54

7.0 Miles
15.5 MPH
149 Watts

Challenging

Track Fever

33:58

9.0 Miles
15.9 MPH
117 Watts
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