Matt Salomo
YMCA - Greater San Antonio - D.R. Semmes
30-39
Matt Salomo
Double Centurion Ride of the Week: 8

All-time

Miles 257
Calories 9,539
Score 996,140

  • February 22, 2020

    1.2 Miles
    42 Calories
    0 Score
    Rides
    1.17 mi in 5:20

  • November 12, 2019

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 12:20

  • July 6, 2019

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:51

  • June 22, 2019

    1.8 Miles
    69 Calories
    0 Score
    Rides
    1.75 mi in 7:16

  • May 31, 2019

    1.8 Miles
    74 Calories
    0 Score
    Rides
    1.75 mi in 6:34

  • May 28, 2019

    7.4 Miles
    239 Calories
    0 Score
    Rides
    31,510 points
    7,770 points
    2.04 mi in 11:41
    0.95 mi in 4:30
    2.91 mi in 12:55

  • May 18, 2019

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 12:20

  • May 2, 2019

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 6:59

  • April 24, 2019

    1.3 Miles
    47 Calories
    0 Score
    Rides
    1.26 mi in 5:05

  • April 20, 2019

    6.0 Miles
    232 Calories
    0 Score
    Rides
    6.01 mi in 25:22
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
D.R. Semmes Family YMCA Fall Burner
How far can you go?!?
15 Oct 2018 - 21 Nov 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
D.R. Semmes Rally for the Y
Ride to raise money and awareness for our Y!
April 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 14
Ride of the Week: 14

Basic

Expresso Speedway

3:23

1.0 Miles
17.8 MPH
170 Watts
Rolling Thunder

3:43

1.0 Miles
16.5 MPH
150 Watts
Redwood Dash

5:20

1.5 Miles
16.9 MPH
148 Watts
Titan Time

6:34

1.8 Miles
16.0 MPH
164 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
129 Watts
Mini Mayhem

7:47

2.0 Miles
15.9 MPH
137 Watts
Evening Bliss

9:51

2.4 Miles
14.6 MPH
123 Watts
Rabbit Run

10:05

2.4 Miles
14.1 MPH
115 Watts
Lost Trail

12:20

2.9 Miles
14.2 MPH
128 Watts
Alpine Splash

12:20

2.9 Miles
14.3 MPH
147 Watts
Coastal Run

13:21

3.4 Miles
15.2 MPH
137 Watts
Bent Spoke

15:40

4.0 Miles
15.4 MPH
143 Watts
Fruitdale

19:10

4.4 Miles
14.0 MPH
100 Watts

Moderate

City Express

22:20

4.5 Miles
12.2 MPH
145 Watts
Dragon Fire

18:09

5.0 Miles
16.5 MPH
153 Watts
Ironhorse Rush

25:22

6.0 Miles
14.2 MPH
129 Watts

Challenging

Stormy Hollow

36:58

7.4 Miles
12.1 MPH
100 Watts
Rough Rider

33:10

8.4 Miles
15.1 MPH
139 Watts
Falcon Flight

35:00

8.4 Miles
14.4 MPH
123 Watts
Track Fever

34:59

9.0 Miles
15.4 MPH
124 Watts
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