Jen Ruegger
McKinley Workout Wizard

All-time

Miles 654
Calories 20,995
Score 0
  • January 25, 2020

    8.7 Miles
    276 Calories
    0 Score
    Rides
    8.72 mi in 45:22
  • January 21, 2020

    3.0 Miles
    92 Calories
    0 Score
    Rides
    3.00 mi in 15:01
  • January 4, 2020

    9.5 Miles
    293 Calories
    0 Score
    Rides
    9.50 mi in 45:16
  • August 31, 2019

    3.6 Miles
    110 Calories
    0 Score
    Rides
    3.60 mi in 16:51
  • August 10, 2019

    9.4 Miles
    310 Calories
    0 Score
    Rides
    2.46 mi in 11:07
    6.91 mi in 31:55
  • July 25, 2019

    6.1 Miles
    187 Calories
    0 Score
    Rides
    6.09 mi in 27:36
  • July 12, 2019

    7.2 Miles
    232 Calories
    0 Score
    Rides
    7.17 mi in 36:04
  • June 8, 2019

    11.5 Miles
    404 Calories
    0 Score
    Rides
    11.52 mi in 1:00:47
  • October 16, 2018

    5.8 Miles
    180 Calories
    0 Score
    Rides
    5.82 mi in 29:47
  • October 11, 2018

    10.3 Miles
    327 Calories
    0 Score
    Rides
    10.27 mi in 1:02:09
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 18
Ride of the Week: 18
Workout Wizard
Workout Wizard
Ghost Buster
Ghost Buster

Basic

Rolling Thunder

9:01

1.0 Miles
7.0 MPH
38 Watts
Redwood Dash

7:26

1.5 Miles
12.1 MPH
83 Watts
Titan Time

11:00

1.8 Miles
9.5 MPH
66 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
102 Watts
Mini Mayhem

9:02

2.0 Miles
13.5 MPH
98 Watts
Rabbit Run

11:27

2.4 Miles
12.4 MPH
88 Watts
Lost Trail

13:20

2.9 Miles
13.1 MPH
93 Watts
Alpine Splash

17:12

2.9 Miles
10.2 MPH
84 Watts
Coastal Run

14:10

3.4 Miles
14.3 MPH
109 Watts
Bent Spoke

19:48

4.0 Miles
12.0 MPH
91 Watts
Fruitdale

19:13

4.4 Miles
13.8 MPH
92 Watts

Moderate

Dragon Fire

22:13

5.0 Miles
13.5 MPH
96 Watts
Broken Spoke

25:48

5.4 Miles
12.6 MPH
101 Watts
Moody Ambush

29:38

5.4 Miles
10.8 MPH
76 Watts
Oblivion

28:17

5.8 Miles
12.4 MPH
89 Watts
Quicksilver

28:22

6.3 Miles
13.4 MPH
99 Watts
Farmers Bluff

33:14

6.9 Miles
12.5 MPH
90 Watts
Stump Puller

31:55

6.9 Miles
13.0 MPH
104 Watts
Apple Grinder

37:14

7.0 Miles
11.2 MPH
79 Watts
Sunday Afternoon

33:07

7.0 Miles
12.6 MPH
96 Watts

Challenging

Rough Rider

42:57

8.4 Miles
11.7 MPH
80 Watts