B. Veljovski

Blaze Veljovski

30-39

All-time

Miles	236
Calories	7,649
Score	0

Blaze Veljovski

YMCA - Greater Rochester - Bay View

30-39

February 14, 2020

3.5 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

108

130

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

35

108

127

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

49

115

132
February 13, 2020

13.3 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 52:35

3

52:35

13.26

15.1

454

120

149
February 12, 2020

4.9 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

39

175

173

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

54

144

162

Rabbit Run

2.36 mi in 10:16

1

10:16

2.36

13.8

89

122

145
February 11, 2020

11.9 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.41 mi in 35:46

2.13

35:46

9.41

15.8

334

132

161

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

48

105

122

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

32

110

122
February 3, 2020

14.8 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.76 mi in 1:00:20

3.34

1:00:20

14.76

14.7

490

112

133
February 2, 2020

11.0 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.00 mi in 42:12

2.49

42:12

11

15.6

381

130

156
February 1, 2020

8.8 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 34:52

2

34:52

8.84

15.2

303

121

147
February 11, 2018

14.0 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.00 mi in 52:22

3.17

52:22

14

16.0

470

125

152
February 10, 2018

10.8 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:58

2

6:58

2

17.2

70

146

160

Fruitdale

8.84 mi in 31:25

2

31:25

8.84

16.9

318

144

159
February 9, 2018

20.9 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.28 mi in 33:19

8.28

33:19

8.28

14.9

252

102

133

Fruitdale

10.01 mi in 40:58

2.27

40:58

10.01

14.7

310

102

134

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

33

127

153

Fruitdale

0.83 mi in 3:18

0.19

3:18

0.83

15.1

26

108

133

Fruitdale

0.76 mi in 4:22

0.17

4:22

0.76

10.4

25

72

123

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:19

1.0
Miles

18.1
MPH

175
Watts

Expresso Speedway

3:19

1.0 Miles
18.1 MPH
175 Watts

Rolling Thunder

4:27

1.0
Miles

13.8
MPH

108
Watts

Rolling Thunder

4:27

1.0 Miles
13.8 MPH
108 Watts

Redwood Dash

5:26

1.5
Miles

16.5
MPH

144
Watts

Redwood Dash

5:26

1.5 Miles
16.5 MPH
144 Watts

Titan Time

8:52

1.8
Miles

11.6
MPH

97
Watts

Titan Time

8:52

1.8 Miles
11.6 MPH
97 Watts

Campus Loop

7:45

2.0
Miles

15.7
MPH

127
Watts

Campus Loop

7:45

2.0 Miles
15.7 MPH
127 Watts

Rabbit Run

10:16

2.4
Miles

13.8
MPH

122
Watts

Rabbit Run

10:16

2.4 Miles
13.8 MPH
122 Watts

Bent Spoke

19:10

4.0
Miles

12.4
MPH

100
Watts

Bent Spoke

19:10

4.0 Miles
12.4 MPH
100 Watts

Fruitdale

15:20

4.4
Miles

17.3
MPH

153
Watts

Fruitdale

15:20

4.4 Miles
17.3 MPH
153 Watts

All-time

February 14, 2020

3.5 Miles

115 Calories

0 Score

February 13, 2020

13.3 Miles

454 Calories

0 Score

February 12, 2020

4.9 Miles

182 Calories

0 Score

February 11, 2020

11.9 Miles

414 Calories

0 Score

February 3, 2020

14.8 Miles

490 Calories

0 Score

February 2, 2020

11.0 Miles

381 Calories

0 Score

February 1, 2020

8.8 Miles

303 Calories

0 Score

February 11, 2018

14.0 Miles

470 Calories

0 Score

February 10, 2018

10.8 Miles

388 Calories

0 Score

February 9, 2018

20.9 Miles

646 Calories

0 Score

Road

Basic

3:19

4:27

5:26

8:52

7:45

10:16

19:10

15:20

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain