Melissa Morrisey
YMCA - Greater Birmingham - Mountain Brook
30-39
Melissa Morrisey
Centurion Ride of the Week: 39

All-time

Miles 181
Calories 6,999
Score 0

  • September 23, 2018

    10.3 Miles
    421 Calories
    0 Score
    Rides
    10.28 mi in 48:01

  • September 9, 2018

    10.4 Miles
    392 Calories
    0 Score
    Rides
    2.93 mi in 13:12
    7.44 mi in 34:29

  • August 19, 2018

    9.2 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    7.87 mi in 35:05
    0.36 mi in 2:01

  • July 21, 2018

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 17:35

  • June 24, 2018

    10.9 Miles
    401 Calories
    0 Score
    Rides
    10.86 mi in 45:41

  • June 16, 2018

    6.1 Miles
    204 Calories
    0 Score
    Rides
    6.09 mi in 25:02

  • May 19, 2018

    3.8 Miles
    129 Calories
    0 Score
    Rides
    3.80 mi in 17:50

  • May 6, 2018

    11.2 Miles
    397 Calories
    0 Score
    Rides
    11.19 mi in 47:15

  • May 5, 2018

    3.7 Miles
    129 Calories
    0 Score
    Rides
    3.74 mi in 16:31

  • April 22, 2018

    9.9 Miles
    447 Calories
    0 Score
    Rides
    4.53 mi in 21:29
    5.37 mi in 23:18
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:39

1.0 Miles
16.4 MPH
127 Watts
Redwood Dash

5:12

1.5 Miles
17.5 MPH
153 Watts
Titan Time

5:57

1.8 Miles
17.7 MPH
198 Watts
Campus Loop

8:57

2.0 Miles
14.3 MPH
98 Watts
Mini Mayhem

7:20

2.0 Miles
16.7 MPH
144 Watts
Evening Bliss

9:51

2.4 Miles
14.6 MPH
110 Watts
Rabbit Run

9:16

2.4 Miles
15.6 MPH
131 Watts
Lost Trail

10:32

2.9 Miles
16.9 MPH
154 Watts
Alpine Splash

13:12

2.9 Miles
13.4 MPH
123 Watts
Coastal Run

13:11

3.4 Miles
15.8 MPH
129 Watts
Fruitdale

17:35

4.4 Miles
15.1 MPH
107 Watts

Moderate

City Express

21:29

4.5 Miles
12.9 MPH
154 Watts
Billy Goat Falls

23:18

5.4 Miles
14.2 MPH
132 Watts
Broken Spoke

21:58

5.4 Miles
14.9 MPH
131 Watts
Moody Ambush

22:29

5.4 Miles
14.5 MPH
128 Watts

Challenging

Stormy Hollow

34:29

7.4 Miles
13.2 MPH
110 Watts
Wicked Workout

35:05

7.9 Miles
13.6 MPH
132 Watts
Oh Mama

34:49

7.9 Miles
13.8 MPH
138 Watts
Rough Rider

32:50

8.4 Miles
15.4 MPH
128 Watts
Monkey Pass

38:20

9.5 Miles
15.5 MPH
141 Watts
Camel Country

45:29

10.0 Miles
13.4 MPH
126 Watts

Extreme

Ocean Plunge

52:32

11.8 Miles
14.1 MPH
146 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default