Val Nydam
Marathoner Ride of the Week: 8

All-time

Miles 31
Calories 1,108
Score 79,583
  • February 19, 2018

    3.5 Miles
    130 Calories
    0 Score
    Rides
    3.50 mi in 14:58
    Goal: 5 Completed Laps
  • February 12, 2018

    7.3 Miles
    246 Calories
    0 Score
    Rides
    7.29 mi in 30:24
    Goal: 30 Minutes
  • February 7, 2018

    14.1 Miles
    489 Calories
    0 Score
    Rides
    6.09 mi in 25:58
    Goal: 1 Completed Lap
    8.02 mi in 31:05
  • February 5, 2018

    6.5 Miles
    229 Calories
    0 Score
    Rides
    2.12 mi in 11:09
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Titan Time

7:20

1.8 Miles
13.8 MPH
123 Watts
Mini Mayhem

8:24

2.0 Miles
14.3 MPH
100 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
114 Watts
Bent Spoke

15:30

4.0 Miles
15.3 MPH
140 Watts