L. Cleghorn

Larry Cleghorn

60-69

All-time

Miles	163
Calories	5,884
Score	0

Larry Cleghorn

Brunswick Forest Facilities 18349

60-69

March 28, 2018

12.0 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

12.02 mi in 57:34

2.21

57:34

12.02

12.5

412

95

93
March 27, 2018

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

108

76
March 26, 2018

6.0 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:58

1

20:58

5

14.3

157

101

95

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

30

108

90
March 23, 2018

14.0 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

13.96 mi in 1:06:30

2

1:06:30

13.96

12.6

469

94

85
March 21, 2018

15.0 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

15.00 mi in 1:35:48

1.36

1:35:48

15

9.4

621

84

81
March 19, 2018

15.0 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 25:09

1

25:09

3.37

8.0

89

36

89

Monkey Pass

11.61 mi in 58:03

1.22

58:03

11.61

12.0

405

92

91
March 16, 2018

11.3 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

11.31 mi in 1:00:01

2.11

1:00:01

11.31

11.3

403

88

80
March 13, 2018

11.0 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

11.02 mi in 1:12:08

1.09

1:12:08

11.02

9.2

404

69

112
March 9, 2018

11.0 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

11.04 mi in 1:07:39

1.10

1:07:39

11.04

9.8

423

80

82
March 7, 2018

10.5 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.46 mi in 1:00:52

1.04

1:00:52

10.46

10.3

402

86

82

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 13

Ride of the Week: 12

Ride of the Week: 10

Workout Wizard

Basic

Expresso Speedway

3:54

1.0
Miles

15.2
MPH

108
Watts

Expresso Speedway

3:54

1.0 Miles
15.2 MPH
108 Watts

Campus Loop

9:10

2.0
Miles

13.2
MPH

83
Watts

Campus Loop

9:10

2.0 Miles
13.2 MPH
83 Watts

Alpine Splash

18:00

2.9
Miles

9.7
MPH

76
Watts

Alpine Splash

18:00

2.9 Miles
9.7 MPH
76 Watts

Coastal Run

25:09

3.4
Miles

8.2
MPH

36
Watts

Coastal Run

25:09

3.4 Miles
8.2 MPH
36 Watts

Moderate

Dragon Fire

20:58

5.0
Miles

14.3
MPH

101
Watts

Dragon Fire

20:58

5.0 Miles
14.3 MPH
101 Watts

Billy Goat Falls

28:20

5.4
Miles

11.3
MPH

90
Watts

Billy Goat Falls

28:20

5.4 Miles
11.3 MPH
90 Watts

Broken Spoke

25:24

5.4
Miles

12.6
MPH

99
Watts

Broken Spoke

25:24

5.4 Miles
12.6 MPH
99 Watts

Moody Ambush

27:44

5.4
Miles

11.5
MPH

82
Watts

Moody Ambush

27:44

5.4 Miles
11.5 MPH
82 Watts

Sunday Afternoon

32:03

7.0
Miles

13.0
MPH

100
Watts

Sunday Afternoon

32:03

7.0 Miles
13.0 MPH
100 Watts

Challenging

Ravens Roost

35:07

7.2
Miles

12.3
MPH

95
Watts

Ravens Roost

35:07

7.2 Miles
12.3 MPH
95 Watts

Odyssey

42:10

7.6
Miles

10.8
MPH

88
Watts

Odyssey

42:10

7.6 Miles
10.8 MPH
88 Watts

Monkey Pass

44:18

9.5
Miles

12.9
MPH

98
Watts

Monkey Pass

44:18

9.5 Miles
12.9 MPH
98 Watts

Outlaw Rock

56:48

10.0
Miles

10.5
MPH

91
Watts

Outlaw Rock

56:48

10.0 Miles
10.5 MPH
91 Watts

Camel Country

1:00:27

10.0
Miles

9.9
MPH

81
Watts

Camel Country

1:00:27

10.0 Miles
9.9 MPH
81 Watts

Drifters Peak

1:06:28

10.2
Miles

9.1
MPH

69
Watts

Drifters Peak

1:06:28

10.2 Miles
9.1 MPH
69 Watts

Extreme

Gut Buster

1:04:30

11.0
Miles

10.1
MPH

88
Watts

Gut Buster

1:04:30

11.0 Miles
10.1 MPH
88 Watts

All-time

March 28, 2018

12.0 Miles

412 Calories

0 Score

March 27, 2018

1.0 Miles

30 Calories

0 Score

March 26, 2018

6.0 Miles

187 Calories

0 Score

March 23, 2018

14.0 Miles

469 Calories

0 Score

March 21, 2018

15.0 Miles

621 Calories

0 Score

March 19, 2018

15.0 Miles

494 Calories

0 Score

March 16, 2018

11.3 Miles

403 Calories

0 Score

March 13, 2018

11.0 Miles

404 Calories

0 Score

March 9, 2018

11.0 Miles

423 Calories

0 Score

March 7, 2018

10.5 Miles

402 Calories

0 Score

Road

Challenges

Basic

3:54

9:10

18:00

25:09

Moderate

20:58

28:20

25:24

27:44

32:03

Challenging

35:07

42:10

44:18

56:48

1:00:27

1:06:28

Extreme

1:04:30

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 13

Ride of the Week: 12

Ride of the Week: 10

Workout Wizard

This rider is a Team Captain