William Granche
YMCA - Ridgway
60-69
William Granche
Double Centurion Ghost Buster

All-time

Miles 235
Calories 8,344
Score 0

  • February 28, 2020

    11.6 Miles
    414 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    3.37 mi in 13:37
    2.36 mi in 10:22
    4.42 mi in 16:46

  • February 25, 2020

    12.3 Miles
    387 Calories
    0 Score
    Rides
    1.50 mi in 6:02
    3.37 mi in 14:47
    2.03 mi in 9:14
    1.00 mi in 3:04
    4.42 mi in 20:04

  • February 21, 2020

    12.8 Miles
    420 Calories
    0 Score
    Rides
    2.00 mi in 8:58
    1.00 mi in 4:42
    4.42 mi in 18:48
    1.00 mi in 4:28
    4.42 mi in 15:48
    Goal: 1 Completed Lap

  • February 19, 2020

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:35

  • February 18, 2020

    11.4 Miles
    420 Calories
    0 Score
    Rides
    2.93 mi in 13:16
    4.42 mi in 17:06
    4.01 mi in 17:14

  • February 17, 2020

    7.7 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    2.36 mi in 8:59
    1.00 mi in 3:39
    Goal: 1 Completed Lap
    1.02 mi in 4:32
    2.36 mi in 10:47

  • February 14, 2020

    9.8 Miles
    349 Calories
    0 Score
    Rides
    2.03 mi in 7:59
    Goal: 1 Completed Lap
    2.36 mi in 9:26
    2.36 mi in 9:08
    1.02 mi in 3:19
    2.03 mi in 8:42

  • February 13, 2020

    11.2 Miles
    402 Calories
    0 Score
    Rides
    2.03 mi in 9:19
    1.02 mi in 3:27
    2.36 mi in 10:13
    2.03 mi in 7:04
    Goal: 1 Completed Lap
    3.73 mi in 19:51

  • February 10, 2020

    11.1 Miles
    381 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    4.01 mi in 16:44
    1.02 mi in 3:28
    2.03 mi in 9:23
    1.00 mi in 3:07
    2.03 mi in 9:27
    Goal: 1 Completed Lap

  • February 8, 2020

    10.5 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    2.93 mi in 14:05
    1.50 mi in 6:29
    2.03 mi in 8:15
    1.00 mi in 3:23
    Goal: 1 Completed Lap
    2.03 mi in 9:23
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:04

1.0 Miles
19.4 MPH
205 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
200 Watts
Redwood Dash

6:02

1.5 Miles
14.8 MPH
117 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
166 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
127 Watts
Evening Bliss

9:08

2.4 Miles
15.4 MPH
133 Watts
Rabbit Run

8:59

2.4 Miles
15.6 MPH
149 Watts
Lost Trail

14:17

2.9 Miles
12.3 MPH
86 Watts
Alpine Splash

13:16

2.9 Miles
13.2 MPH
136 Watts
Coastal Run

13:37

3.4 Miles
14.8 MPH
134 Watts
Catacombs

19:51

3.7 Miles
11.3 MPH
94 Watts
Bent Spoke

16:44

4.0 Miles
14.2 MPH
130 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
149 Watts

Moderate

Dragon Fire

19:13

5.0 Miles
15.6 MPH
138 Watts

Challenging

Outlaw Rock

44:21

10.0 Miles
13.5 MPH
148 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default