B. Cromwell

Bret Cromwell

30-39

All-time

Miles	774
Calories	31,572
Score	0

Bret Cromwell

YMCA - Greater Tulsa - Dickenson

30-39

February 16, 2023

1.6 Miles

72 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.60 mi in 10:10

10:10

1.6

9.4

72

94

0
March 10, 2020

16.6 Miles

741 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

15.02 mi in 48:14

48:14

15.02

18.7

669

206

131

Train

1.61 mi in 10:13

10:13

1.61

9.5

72

94

0
March 5, 2020

12.1 Miles

539 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

12.13 mi in 53:50

53:50

12.13

13.5

539

142

152
March 3, 2020

13.7 Miles

618 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

13.74 mi in 1:00:35

1:00:35

13.74

13.6

618

146

118
February 27, 2020

10.8 Miles

475 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

10.78 mi in 1:00:05

1:00:05

10.78

10.8

475

107

120
February 25, 2020

16.1 Miles

718 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

15.03 mi in 49:23

49:23

15.03

18.2

670

202

142

Train

1.08 mi in 6:58

6:58

1.08

9.3

48

94

121
February 22, 2020

13.0 Miles

578 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

13.01 mi in 1:00:05

1:00:05

13.01

13.0

578

136

119
February 20, 2020

10.0 Miles

439 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

9.99 mi in 54:08

54:08

9.99

11.1

439

111

118
February 18, 2020

12.3 Miles

557 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

12.32 mi in 55:21

55:21

12.32

13.4

557

143

116
February 16, 2020

13.5 Miles

608 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

13.47 mi in 1:02:27

1:02:27

13.47

12.9

608

138

120

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February 2020

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Ghost Buster

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February 2020

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Titan

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January 2020

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Road Warrior

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November 2019

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February 2018

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Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:52

1.0
Miles

21.0
MPH

244
Watts

Expresso Speedway

2:52

1.0 Miles
21.0 MPH
244 Watts

Redwood Dash

5:13

1.5
Miles

17.3
MPH

161
Watts

Redwood Dash

5:13

1.5 Miles
17.3 MPH
161 Watts

Fruitdale

17:34

4.4
Miles

15.1
MPH

119
Watts

Fruitdale

17:34

4.4 Miles
15.1 MPH
119 Watts

All-time

February 16, 2023

1.6 Miles

72 Calories

0 Score

March 10, 2020

16.6 Miles

741 Calories

0 Score

March 5, 2020

12.1 Miles

539 Calories

0 Score

March 3, 2020

13.7 Miles

618 Calories

0 Score

February 27, 2020

10.8 Miles

475 Calories

0 Score

February 25, 2020

16.1 Miles

718 Calories

0 Score

February 22, 2020

13.0 Miles

578 Calories

0 Score

February 20, 2020

10.0 Miles

439 Calories

0 Score

February 18, 2020

12.3 Miles

557 Calories

0 Score

February 16, 2020

13.5 Miles

608 Calories

0 Score

Road

Basic

2:52

5:13

17:34

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain