Larissa Lucas
YMCA - North Shore - Greater Beverly/Sterling
40-49
Larissa Lucas
Double Centurion

All-time

Miles 207
Calories 7,552
Score 220,977

  • May 7, 2022

    4.6 Miles
    150 Calories
    0 Score
    Rides
    3.89 mi in 18:50
    0.71 mi in 2:35

  • May 2, 2022

    3.7 Miles
    145 Calories
    0 Score
    Rides
    3.73 mi in 13:57

  • April 28, 2022

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 19:33

  • April 27, 2022

    10.7 Miles
    409 Calories
    0 Score
    Rides
    10.74 mi in 53:28

  • August 26, 2019

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 20:50

  • August 7, 2019

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.37 mi in 25:53

  • February 20, 2019

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 27:53

  • February 17, 2019

    4.0 Miles
    146 Calories
    0 Score
    Rides
    3.37 mi in 13:22
    0.60 mi in 2:49

  • January 13, 2019

    6.9 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 29:10

  • November 24, 2018

    7.5 Miles
    270 Calories
    0 Score
    Rides
    7.50 mi in 31:18
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.6 MPH
161 Watts
Rolling Thunder

4:44

1.0 Miles
13.0 MPH
94 Watts
Redwood Dash

6:51

1.5 Miles
13.3 MPH
79 Watts
Rabbit Run

8:54

2.4 Miles
15.9 MPH
146 Watts
Alpine Splash

15:05

2.9 Miles
11.7 MPH
99 Watts
Coastal Run

11:53

3.4 Miles
17.0 MPH
174 Watts
Bent Spoke

16:04

4.0 Miles
14.8 MPH
137 Watts
Fruitdale

20:50

4.4 Miles
12.7 MPH
83 Watts

Moderate

Billy Goat Falls

23:29

5.4 Miles
13.7 MPH
133 Watts
Broken Spoke

19:33

5.4 Miles
16.6 MPH
174 Watts
Quicksilver

25:16

6.3 Miles
15.0 MPH
125 Watts
Farmers Bluff

27:08

6.9 Miles
15.3 MPH
139 Watts
Stump Puller

27:53

6.9 Miles
14.9 MPH
122 Watts

Challenging

Monkey Pass

38:31

9.5 Miles
14.9 MPH
134 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default