Z. Syed

Zafrul Syed

Uline H2

30-39

All-time

Miles	39
Calories	1,314
Score	0

Zafrul Syed

Uline H2

30-39

April 4, 2018

3.4 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:41

1

13:41

3.37

14.8

124

127

146
April 3, 2018

2.0 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:47

1

7:47

2.03

15.6

74

135

156
March 19, 2018

3.5 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:55

1

7:55

2.03

15.4

73

129

147

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

47

102

128
March 16, 2018

3.3 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:31

1

8:31

1.75

12.3

71

115

147

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

55

143

151
March 1, 2018

3.5 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.27 mi in 1:43

0.27

1:43

0.27

9.4

7

50

0

Titan Time

1.75 mi in 7:57

1

7:57

1.75

13.2

69

121

148

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

53

131

146
February 22, 2018

4.8 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

50

106

145

Titan Time

1.75 mi in 8:00

1

8:00

1.75

13.1

71

125

149

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

55

134

142
February 17, 2018

3.3 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:17

1

10:17

1.75

10.2

65

82

134

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

48

100

134
February 13, 2018

5.6 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:44

1

10:44

2.03

11.3

56

64

133

Mini Mayhem

2.03 mi in 8:56

1

8:56

2.03

13.6

67

104

141

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

45

80

119
February 10, 2018

3.5 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:11

1

9:11

2.03

13.3

60

85

166

Redwood Dash

1.50 mi in 7:46

1

7:46

1.5

11.6

39

60

216
February 8, 2018

5.3 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:33

1

9:33

1.75

11.0

61

83

130

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

42

81

123

Rolling Thunder

1.02 mi in 5:49

1

5:49

1.02

10.5

27

54

108

Expresso Speedway

1.00 mi in 7:05

1

7:05

1

8.5

24

32

101

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 8

Basic

Expresso Speedway

7:05

1.0
Miles

8.7
MPH

32
Watts

Expresso Speedway

7:05

1.0 Miles
8.7 MPH
32 Watts

Rolling Thunder

5:49

1.0
Miles

10.6
MPH

54
Watts

Rolling Thunder

5:49

1.0 Miles
10.6 MPH
54 Watts

Redwood Dash

5:36

1.5
Miles

16.3
MPH

143
Watts

Redwood Dash

5:36

1.5 Miles
16.3 MPH
143 Watts

Titan Time

7:57

1.8
Miles

13.3
MPH

121
Watts

Titan Time

7:57

1.8 Miles
13.3 MPH
121 Watts

Campus Loop

7:47

2.0
Miles

15.6
MPH

135
Watts

Campus Loop

7:47

2.0 Miles
15.6 MPH
135 Watts

Mini Mayhem

8:56

2.0
Miles

13.9
MPH

104
Watts

Mini Mayhem

8:56

2.0 Miles
13.9 MPH
104 Watts

Coastal Run

13:41

3.4
Miles

14.8
MPH

127
Watts

Coastal Run

13:41

3.4 Miles
14.8 MPH
127 Watts

All-time

April 4, 2018

3.4 Miles

124 Calories

0 Score

April 3, 2018

2.0 Miles

74 Calories

0 Score

March 19, 2018

3.5 Miles

120 Calories

0 Score

March 16, 2018

3.3 Miles

126 Calories

0 Score

March 1, 2018

3.5 Miles

129 Calories

0 Score

February 22, 2018

4.8 Miles

176 Calories

0 Score

February 17, 2018

3.3 Miles

113 Calories

0 Score

February 13, 2018

5.6 Miles

168 Calories

0 Score

February 10, 2018

3.5 Miles

99 Calories

0 Score

February 8, 2018

5.3 Miles

154 Calories

0 Score

Road

Challenges

Basic

7:05

5:49

5:36

7:57

7:47

8:56

13:41

Marathoner

Biker

First Mile

Ride of the Week: 8

This rider is a Team Captain