Luke Solomon
YMCA - Central Maryland - Y in Arnold
30-39
Luke Solomon
Double Marathoner Ride of the Week: 47

All-time

Miles 82
Calories 3,174
Score 0

  • May 22, 2019

    1.1 Miles
    41 Calories
    0 Score
    Rides
    1.11 mi in 4:24

  • December 15, 2018

    4.6 Miles
    170 Calories
    0 Score
    Rides
    4.61 mi in 21:35

  • November 27, 2018

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 28:26

  • November 24, 2018

    6.0 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 31:19

  • November 19, 2018

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 18:13

  • June 30, 2018

    5.8 Miles
    223 Calories
    0 Score
    Rides
    5.75 mi in 22:46
    Goal: 1 Completed Lap

  • June 27, 2018

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 21:34
    Goal: 1 Completed Lap

  • June 25, 2018

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 22:12
    Goal: 1 Completed Lap

  • June 23, 2018

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 18:01
    Goal: 1 Completed Lap

  • June 16, 2018

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.37 mi in 22:48
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
175 Watts
Rolling Thunder

4:08

1.0 Miles
14.8 MPH
120 Watts
Redwood Dash

5:31

1.5 Miles
16.4 MPH
148 Watts
Titan Time

6:45

1.8 Miles
15.4 MPH
164 Watts
Campus Loop

7:45

2.0 Miles
15.7 MPH
136 Watts
Mini Mayhem

7:19

2.0 Miles
16.6 MPH
154 Watts
Rabbit Run

8:44

2.4 Miles
16.1 MPH
148 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
130 Watts
Coastal Run

12:44

3.4 Miles
15.9 MPH
139 Watts
Fruitdale

16:21

4.4 Miles
16.2 MPH
136 Watts

Moderate

City Express

24:19

4.5 Miles
11.2 MPH
139 Watts
Dragon Fire

18:01

5.0 Miles
16.6 MPH
152 Watts
Billy Goat Falls

22:48

5.4 Miles
14.1 MPH
146 Watts
Broken Spoke

22:12

5.4 Miles
14.5 MPH
135 Watts
Moody Ambush

21:34

5.4 Miles
14.9 MPH
137 Watts
Oblivion

22:46

5.8 Miles
15.1 MPH
139 Watts
Ironhorse Rush

31:19

6.0 Miles
11.5 MPH
98 Watts
Quicksilver

28:26

6.3 Miles
13.4 MPH
103 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default