A. Bass

Ashleigh Bass

20-29

All-time

Miles	235
Calories	7,477
Score	0

Ashleigh Bass

YMCA - Metro Atlanta - Summit

20-29

February 28, 2018

27.5 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.52 mi in 2:21:41

6

2:21:41

26.52

11.2

672

55

141

Dragon Fire

1.00 mi in 5:03

0.20

5:03

1

11.9

26

62

0
February 27, 2018

17.3 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:27

1

22:27

4.42

11.8

116

62

143

Campus Loop

2.03 mi in 11:59

1

11:59

2.03

10.2

53

51

133

Campus Loop

2.03 mi in 11:22

1

11:22

2.03

10.7

54

56

140

Fruitdale

4.42 mi in 22:14

1

22:14

4.42

11.9

116

63

151

Fruitdale

4.42 mi in 22:24

1

22:24

4.42

11.8

114

62

141
February 26, 2018

25.0 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:17

1

26:17

5

11.4

146

68

152

Dragon Fire

5.00 mi in 26:46

1

26:46

5

11.2

141

65

150

Dragon Fire

5.00 mi in 25:19

1

25:19

5

11.8

142

70

155

Dragon Fire

5.00 mi in 27:32

1

27:32

5

10.9

140

61

145

Dragon Fire

5.00 mi in 28:44

1

28:44

5

10.4

133

54

141
February 25, 2018

14.4 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:52

1

22:52

4.42

11.6

114

59

135

Dragon Fire

5.00 mi in 27:49

1

27:49

5

10.8

135

57

133

Dragon Fire

5.00 mi in 30:19

1

30:19

5

9.9

133

50

124
February 24, 2018

7.6 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:41

1

22:41

4.42

11.7

115

60

137

City Express

1.05 mi in 9:33

0.23

9:33

1.05

6.6

47

58

132

Ocean Plunge

2.17 mi in 13:38

0.18

13:38

2.17

9.6

66

57

131
February 22, 2018

21.9 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 31:18

1

31:18

5

9.6

137

49

128

Redwood Dash

1.50 mi in 8:40

1

8:40

1.5

10.4

38

49

128

Dragon Fire

5.00 mi in 32:29

1

32:29

5

9.2

132

44

123

Mini Mayhem

2.03 mi in 12:07

1

12:07

2.03

10.1

52

48

127

Dragon Fire

5.00 mi in 29:38

1

29:38

5

10.1

134

52

133

Coastal Run

3.37 mi in 18:54

1

18:54

3.37

10.7

92

58

135
February 21, 2018

10.0 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:40:11

1

1:40:11

10.01

6.0

404

44

124
February 20, 2018

10.0 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:26:36

1

1:26:36

10.01

6.9

388

51

124
February 19, 2018

7.9 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 1:11:02

1

1:11:02

7.87

6.6

318

51

133
February 18, 2018

11.8 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:53:56

1

1:53:56

11.81

6.2

492

48

124

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ghost Buster

Basic

Expresso Speedway

4:26

1.0
Miles

13.4
MPH

80
Watts

Expresso Speedway

4:26

1.0 Miles
13.4 MPH
80 Watts

Rolling Thunder

5:24

1.0
Miles

11.3
MPH

68
Watts

Rolling Thunder

5:24

1.0 Miles
11.3 MPH
68 Watts

Redwood Dash

7:18

1.5
Miles

12.2
MPH

69
Watts

Redwood Dash

7:18

1.5 Miles
12.2 MPH
69 Watts

Titan Time

11:26

1.8
Miles

9.2
MPH

65
Watts

Titan Time

11:26

1.8 Miles
9.2 MPH
65 Watts

Campus Loop

11:22

2.0
Miles

10.7
MPH

56
Watts

Campus Loop

11:22

2.0 Miles
10.7 MPH
56 Watts

Mini Mayhem

12:07

2.0
Miles

10.0
MPH

48
Watts

Mini Mayhem

12:07

2.0 Miles
10.0 MPH
48 Watts

Evening Bliss

13:26

2.4
Miles

10.4
MPH

62
Watts

Evening Bliss

13:26

2.4 Miles
10.4 MPH
62 Watts

Alpine Splash

21:09

2.9
Miles

8.4
MPH

64
Watts

Alpine Splash

21:09

2.9 Miles
8.4 MPH
64 Watts

Coastal Run

18:54

3.4
Miles

10.7
MPH

58
Watts

Coastal Run

18:54

3.4 Miles
10.7 MPH
58 Watts

Bent Spoke

27:43

4.0
Miles

8.6
MPH

53
Watts

Bent Spoke

27:43

4.0 Miles
8.6 MPH
53 Watts

Fruitdale

22:14

4.4
Miles

11.9
MPH

63
Watts

Fruitdale

22:14

4.4 Miles
11.9 MPH
63 Watts

Moderate

Dragon Fire

25:19

5.0
Miles

11.9
MPH

70
Watts

Dragon Fire

25:19

5.0 Miles
11.9 MPH
70 Watts

Apple Grinder

43:20

7.0
Miles

9.7
MPH

58
Watts

Apple Grinder

43:20

7.0 Miles
9.7 MPH
58 Watts

Challenging

Wicked Workout

1:14:26

7.9
Miles

6.3
MPH

48
Watts

Wicked Workout

1:14:26

7.9 Miles
6.3 MPH
48 Watts

Oh Mama

1:11:02

7.9
Miles

6.7
MPH

51
Watts

Oh Mama

1:11:02

7.9 Miles
6.7 MPH
51 Watts

Falcon Flight

52:48

8.4
Miles

9.5
MPH

55
Watts

Falcon Flight

52:48

8.4 Miles
9.5 MPH
55 Watts

Camel Country

1:26:36

10.0
Miles

6.9
MPH

51
Watts

Camel Country

1:26:36

10.0 Miles
6.9 MPH
51 Watts

Extreme

Ocean Plunge

1:53:56

11.8
Miles

6.2
MPH

48
Watts

Ocean Plunge

1:53:56

11.8 Miles
6.2 MPH
48 Watts

Savage Revenge

3:10:58

20.0
Miles

6.3
MPH

49
Watts

Savage Revenge

3:10:58

20.0 Miles
6.3 MPH
49 Watts

All-time

February 28, 2018

27.5 Miles

698 Calories

0 Score

February 27, 2018

17.3 Miles

453 Calories

0 Score

February 26, 2018

25.0 Miles

702 Calories

0 Score

February 25, 2018

14.4 Miles

382 Calories

0 Score

February 24, 2018

7.6 Miles

227 Calories

0 Score

February 22, 2018

21.9 Miles

586 Calories

0 Score

February 21, 2018

10.0 Miles

404 Calories

0 Score

February 20, 2018

10.0 Miles

388 Calories

0 Score

February 19, 2018

7.9 Miles

318 Calories

0 Score

February 18, 2018

11.8 Miles

492 Calories

0 Score

Road

Challenges

Basic

4:26

5:24

7:18

11:26

11:22

12:07

13:26

21:09

18:54

27:43

22:14

Moderate

25:19

43:20

Challenging

1:14:26

1:11:02

52:48

1:26:36

Extreme

1:53:56

3:10:58

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ghost Buster

This rider is a Team Captain