D. Ball

Dan Ball

YMCA - Greater Boston - North Suburban

30-39

All-time

Miles	12
Calories	448
Score	0

Dan Ball

YMCA - Greater Boston - North Suburban

30-39

YMCA - Greater Boston - North Suburban

March 2, 2018

0.8 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.78 mi in 5:28

0.27

5:28

0.78

8.6

27

61

105
February 21, 2018

1.8 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 7:13

1

7:13

1.75

14.5

72

143

138
February 19, 2018

3.4 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:10

1

16:10

3.37

12.5

107

87

116
February 12, 2018

6.3 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.02 mi in 5:41

0.44

5:41

1.02

10.8

33

73

139

Stormy Hollow

4.25 mi in 19:26

0.57

19:26

4.25

13.1

161

115

157

Expresso Speedway

1.00 mi in 3:24

Goal: 1 Completed Lap

1

3:24

1

17.6

37

161

143

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 8

Ride of the Week: 8

Basic

Titan Time

7:13

1.8
Miles

14.2
MPH

143
Watts

Titan Time

7:13

1.8 Miles
14.2 MPH
143 Watts

Coastal Run

16:10

3.4
Miles

12.7
MPH

87
Watts

Coastal Run

16:10

3.4 Miles
12.7 MPH
87 Watts

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